Dealing with anger - yours and others

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

Aristotle

If you would like to discover how to manage your anger and that of others book a place on our anger management workshop – ‘Dealing with Anger’. In this workshop you will explore anger through a series of encounters and discover how you experience others in a safe and fun environment. This is an experiential workshop with some physical exercises. Please wear loose clothing.