Chris Sergeant MBACP (CS Counselling)
07535 261757 / 07535 261757
My approach is open, supportive and non-judging and, as an integrative counsellor, I offer a way of working together that will be tailored to best suit your needs. Whether you have a specific issue you know you want to sort out, or a general uneasy sense of something "not quite right", I can offer you the time, space and support you feel you want.
Sessions may involve a gentle "person centred" exploration, or some more challenging and deeper work. I can also offer hypnotherapeutic relaxation to support and encourage the changes you may desire.
The best style of therapy for you will start to become apparent when we first talk of what it is you would like to achieve. Your first session will give you the best opportunity to decide on how you would like to proceed and whether I am a suitable counsellor for YOU.
I am happy to also answer further questions before you decide to meet up for that first face to face appointment.
I am close to Seven Kings railway station, Ilford. I am also within easy reach of the surrounding areas of Chigwell, Romford, Barking, Wanstead, Hainault and Leyton.
Good road and rail links from across North London and Essex allow convenient access from further afield too.
Couple relationship counselling
Attending as a couple offers you both the opportunity to safely explore issues that may be preventing you from fully enjoying your relationship. As with individual counselling the exact nature of the sessions will vary from couple to couple but the focus in couples therapy will be on the relationship itself.
Without 'taking sides' or seeking to 'blame' it can become possible to assess and improve the relationship, creating new perspectives and new opportunities.
As well as finding support here to address what may have been difficult to talk about issues, you can also take time to notice and enhance what may have become ignored enjoyable aspects in your relationship too.
There will be a benefit for you both putting aside a focus on individual wants and needs so as to concentrate and focus on the created relationship. If there is resistance to such an approach it may be useful for you both attending individually for a while. (The first assessment appointment will always be together.)
Training, qualifications & experience
Diploma in Integrative Counselling (LIFEFORCE, Colchester) 2009
Diploma in Hypnotherapy (Academy of Advanced Changework, Sheffield / London) 2011
CPD Cert. Couple Counselling 2015
Previous clients have found benefit when dealing with bereavement and loss, generalised anxiety, depression, alcohol addiction, sexual abuse, social phobia, low self esteem, anger management, paranoid feelings, self harm, family disputes, couple and relationship issues and more.
I am a BACP Accredited and Registered Counsellor / Psychotherapist (30028) and abide by the BACP Ethical Framework, maintaining my continuing professional development and undertaking appropriate monthly clinical supervision.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
Photos & videos
Individuals £35 per session.
Couples £45 per session.
Please note: Counselling students may obtain required personal therapy at a reduced rate, subject to availability. Please ask for further information.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays to Fridays 9 am to 8 pm Saturdays 9 am to 1 pm. (As at 06.03.17 please note there is currently extremely limited evening availability!)
Types of client