How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Children's mental health

We take a closer look at common mental health problems children face, how child counselling can help and what parents can do to support their growing family.

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Your stories

I entered therapy a few years ago. I thought I was going to deal with my issues of anxiety and depression. To rid myself of my suicide ideation (I...

Read more of Anonymous's story

Since September 2015 I have been suffering with anxiety which led to panic attacks. They made me feel so low and I didn't know what to do as the...

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