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Trichotillomania is a psychological disorder characterised by repetitive pulling out of one’s own hair, resul...
Couple Relationships can be both the most important thing in our lives and at times the most challenging. In many o...
New concepts can feel overwhelming when we first start learning about different types of therapeutic approaches. Taking time to understand more about the approach before you get started can help. Here...
“She says I’m becoming too possessive” says a 35 year old man I will call Lewis who is worrying h...
Understanding the pain of a client living with depressionAs counsellors and therapists, it’s important to und...
Since the downturn in the economy over the past few months, I have become increasingly more aware of the negative impact stress can have on individuals, companies and employees. Business owners need t...
It can be said that ultimately, everyone wants the same thing: to love and be loved. So why are relationships so difficult? In reality, it is only when we enter into a relationship that we real...
Psycho-spiritual counselling takes the soul, rather than the mind, as its starting point of balance. It has an expanded view of life, recognising that the world is a complex mystery and it takes into...
When someone asks you to do something, do you feel you can't say "No" without feeling guilty? Being assertive means being able to decide whether a request is reasonable or not and then feeling comfort...
As individuals, we crave many types of relationships and connections, but these take time, effort and dedication. Maintaining and prospering in a relationship, and a romantic one in particular, from t...
This essay will critically review the evolution of Brief Therapy paying particular attention to the influences that brought about the formation of Solution Focused Brief Therapy (SFBT) Therefore atten...
This is an article that explores the impact of diverse sexuality on the family and the self. How coming to terms wi...
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