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Despite the best efforts of couples and counsellors up and down the country, sometimes couples decide that it would...
Anxiety for many can be a disabling experience and, can make a person imagine that things in their life are a lot w...
Why is hope important? Hope is crucial in our lives. Without the conviction that good things and good experiences...
I often discuss with my clients the wonders of television. The millions of electrons continuously igniting minute g...
Some people turn to television dramas, some people get it from running and still others ascertain it by expressing...
Between drinking lots of black coffee and hanging around in Paris in turtlenecks, existentialists talk a lot a...
“Only Girls Cry!” Are you a man who thinks it’s weak to cry? Do you find yourself bottling thing...
In the last ten years, the use of electronic communication devices has boomed. Most of us have mobile phones and th...
Anxiety can affect anyone, at any stage of their lives; the awkward adolescent troubled by Social Anxiety Disorder;...
Feeling lonely and being alone are not the same things. A lot of people suffer from loneliness, maybe because they...
Last month I wrote about The Change in the lives of women. We easily forget that men too go through a midlife chang...
Sleep is something that we all have in common. The reasons that we sleep, the purpose and mechanisms are only now b...
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