Latest articles on counselling and therapy
29th January, 2017
Five ways to unclutter your life
Now I’m not just talking about the physical items that we collect, but also the mental clutter that we carry with us every day. Clutter in our lives can lead to two things:...
16th July, 2015
Hoarding: What is it and how can affect your life?
Written by counsellor/therapist
Francesca Moresi - HCPC, BPS and MBACP Registered
What is hoarding?Hoarding has been recognised as a distinct mental health issue on its own and the following are its main symptoms, according to the Diagnostic and Statistical...
23rd June, 2012
Bereavement as a Trigger for Hoarding and for Panic Attacks
Written by counsellor/therapist
Virginia Sherborne MBACP (Accred.)
Bereavement can be a hidden factor in many seemingly unrelated problems with mental well-being. For example, in a recent TV series on hoarding, it became clear that several...