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When tackling addictive behaviour, in my experience, therapy alone is not enough. Addiction is often a way of filli...
As most of us know, psychoactive substances are believed to be aphrodisiacs, but in reality they have damaging effe...
If you are reading this then I am guessing you would like to drink less.There is a big difference between alcohol u...
Living with an alcoholic or problem drinker, either currently or in the past can mean we experience losses in many...
Heavy drinkers could be putting themselves at greater risk of dementia, a study has revealed.
For people who have struggled with addictions, going to a twelve step fellowship is a brave and potentially life ch...
The hangover is over and you have almost forgotten how much you drank over the holidays. What you can't forget is h...
Just about got through Christmas? Glad to finally be back at work or that your partner has gone back to work? Not s...
It is perhaps never an easy time to stop drinking or taking drugs, but the lead up to the Christmas holiday season...
A lot of my clients have asked me what benzodiazepines are and what they do. I am interested in helping my clients...
We only exist in our parents’ gaze until we learn how to view ourselves objectively. Beginning from the momen...
We might see psychotherapy as the process whereby we are supported in coming to terms with the opposites of many of...
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