Are you a qualified therapist?
Search Counselling Directory
In both our personal and professional lives there are times when what other people say or do can make us feel angry...
We are taught to stay positive. I hear the words ‘I need to stop being angry’ so many times within ther...
Anger and empathy are two emotions which are in balance with each other. When people get angry, they tend to see th...
Feeling anger and aggression When we feel an injustice has occurred, if we have been unheard and our needs unmet,...
I started thinking about anger in more depth after writing and facilitating five weeks of anger management sessions...
Feeling emotion is all part of being human, and anger is no exception. Feeling angry can be a natural and healthy r...
One of the common patterns people describe is suddenly exploding over what seem to be trivial things. Their reactio...
The difference between anger and rage Anger and rage are completely different phenomena with different origins, pu...
Anger can be a healthy emotion and can help us to assert ourselves if expressed in appropriate circumstances to per...
Anger is an emotional response related to one's physiological interpretation of being wrong, offended or ignored. I...
When someone responds to us in a certain way (with upset, anger or avoidance), it says more about them than us. Equally, our responses say more about us than the others. This is particularly important...
The aim of this article is to explore anger, why we become angry and when anger becomes a problem. It also aims to...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.