Search Counselling Directory
Do people describe you as approachable and reliable? Are you the first person that people come to if they want...
Everyone can feel they have made a mistake but when you feel that you are a mistake, you are experiencing shame...
It can feel an overwhelming pressure to embrace body positivity and to give your body 100% wholehearted...
Probably all of us have experienced punitive self-criticism, where we've judged ourselves more harshly and more...
Inability to concentrate, being at a loss of what to do, procrastination, lethargy, keeping a grudge etc, these...
When scrolling on social media, you’ve probably read a plethora of ‘be kind to yourself’ quotes...
This is a four-part series about what you need to know to overcome comfort eating. If you are not sure whether...
How often do you talk to yourself? I guess that at least some of the time, it goes something like this:...
“At its root, perfectionism isn't really about a deep love of being meticulous. It’s about fear. Fear...
I recently read a poem by Henry Vaughan called The Retreat. A poem about the awareness that one can have...
Many of my clients want to climb a mountain, that is to say, they want to achieve immediate, permanent change and...
Having recently attended a six-hour CPD study day on Attachment Theory, it got me thinking how pivotal...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone counsellor or therapist, you don't need to enter your location, however, we recommend choosing a counsellor or therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals.
We use cookies to provide and improve our services. By using our site, you consent to cookies. More details