Articles about Low self-esteem

It’s over. I imagine that most of us have experienced the devastating loss of a break-up. Perhaps your mind...

Self-esteem is essentially how we value ourselves. A lack of self-esteem has a major impact on our lives, as it...

The word 'no' is tiny, so why does it so often feel overwhelmingly impossible to say? It's about boundaries Our...

As someone with chronic illness, I have a love/hate relationship with my body, and it has taken me (and still does...

“I’d like more confidence and self-esteem.  I used to be confident, and I have no idea where mine...

Like it or hate it, we just can’t help comparing ourselves to others. Whether it be our looks, intelligence...

Your self-worth is such an important thing to understand because it’s how you feel about yourself that...

Do you ever wonder why some people seem confident and sure of themselves while you tend to doubt your abilities...

“I'm stupid,” “They don’t like me,” or “I'm bad at this”. We all...

Once you've had counselling, you realise that you can actually step back from the rat race of life and reflect on...

“Men often ask me, why are your female characters so paranoid? It’s not paranoia. It’s...

As a convent school child, all forms of confidence were considered ‘arrogant’. But, now I witness the...