Articles about Menopause

Picture this: You're cruising through life, feeling confident and in control, when suddenly, out of nowhere, a curv...

For many women, menopause is a time of significant physical, emotional and social change. As a therapist, I have ha...

In the labyrinth of women's health, menopause is a phase that we tend to navigate with little more than a map sketc...

Natural menopause happens at around 51 years old. This is when people assigned female at birth have not had a perio...

Perimenopause and menopause can be difficult times for any woman due to hormonal fluctuations and midlife changes....

Millions of women suffer from chronic, debilitating, and life-limiting gynaecological (reproductive) health conditi...

The link between menopause and mental health has long been a subject of debate and discussion among healthcare prof...

In my therapy room, I encounter many older women who have reached a point in their lives when they feel unable to m...

When I was a young girl, I thought menopause was about hot flashes and mood swings. I didn't know that it was a tim...

Menopause is a natural part of life for women, but it can cause a lot of stress and anxiety. This is partly because...

Do you sometimes wonder whose mood is in control in your house? Is it your tween or teenage child… or is it y...

Most people are familiar with the physical symptoms associated with menopause but may be unaware of how it also aff...