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We all worry about things and have aspects of our lives which make us anxious. It is part of life and our fears are...
Christmas is coming, and as usual many of us feel it as a relentless countdown to threatening situations rather tha...
I’ve been wanting to write an article about anxiety for a while. Each time I think about it, it makes me feel...
The festive season can often ignite old family grievances. It can be hard to be full of seasonal goodwill when we f...
Depression, together with anxiety, is a very common psychological difficulty. In this article, I will first briefly...
This article is a basic knowledge for any biologists. I however, think it is worthwhile to briefly explain how anxi...
Stress and anxiety levels are rising among students.
“I felt useless, worthless, as though I had nothing of value to offer. I felt as if I existed rather than liv...
August 22nd - a beautiful sunny day that will always be remembered for the Shoreham air disaster tragedy. A day tha...
Learning to stop the cycle of negative thinking can help to transform your relationships and help you to better cop...
Being in the grip of anxiety and panic can be completely disabling. It can contaminate anything or everything you d...
Is the black cloud of depression looming? Are you becoming anxious about how to manage your eating over the...
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