Are you a qualified therapist?
Search Counselling Directory
I hesitated slightly in writing about a potential strategy because, before you suggest something as evidence-based,...
This was a breakthrough for me before I really knew anything about therapy, mindfulness or neuroscience. I discover...
"Well done, keep going!" is a phrase you will hear a lot of when you do a parkrun. This is offered up brightly by t...
Are you living your life in the here and now? You may be wondering what exactly I mean by this question. Well...
Beauty is usually perceived as something which is eternal, flawless and perfect - a taste of beauty that is shaped...
How do I learn to love myself? It’s a question that many, if not all of us would like the answer to. If you e...
Have you ever felt unloved as a result of attracting the wrong people? This could be in intimate relationships or f...
I made the choice several years ago to stay off social media. I made that choice with positivity. I didn't feel I n...
When you read the title, what comes to mind? Low self-esteem? Not meeting expectations of others and then berating...
Do you sometimes feel as though other people will judge you negatively if you express your true opinions? Or do you...
You’d like to think not in the modern world we now live in, and yet I don’t know about you, but there w...
As the cold, hard edge of winter closes in, most of us experience some kind of mood change. Darkness descends - we...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.