Who am I? - Poetry therapy workshop
“Knowing yourself is the beginning of all wisdom.” Aristotle
Have you ever asked yourself the question ‘Who am I’ and answered it truthfully? Taking time out to define yourself can be challenging, particularly after overcoming adversity or experiencing major change.
Poetry therapy can help you to clarify and build your sense of identity.
This experiential workshop is for anyone who wants to find answers to the thought-provoking question 'who am I?' It is also beneficial for those who enjoy journalling, writing for personal or professional development, or who are interested in using therapeutic writing with groups.
No prior knowledge of poetry or expressive writing is required, just a willingness to share, reflect and experiment with words in a supportive environment.
Join me and together we will discover new ways to reconnect with yourself. Using poetry, conversation and self-reflective writing, we will unleash the wisdom within you.
CPD certificates provided.
Bookings and further information:
About Charmaine Pollard
Charmaine Pollard is an experienced certified poetry therapist and BACP accredited/registered counsellor with a passion for leading personal development and therapeutic writing workshops to promote health and well-being.