Therapeutic writing workshop

About this workshop

”We write to taste life twice, once in the moment and in retrospect” Anais Nin

This 2-hour workshop offers an introduction to therapeutic writing. We will explore the different ways in which writing can act as a powerful tool to increase self-awareness and help us to process our feelings and thoughts. This will include:

• Journalling.
• Different forms of letter writing, including letters to others, as well as a letter to our younger self.
• Making sense of our emotions and thoughts through essay and fiction.
• Expression through poetry or creative writing.

£10 discount when you quote “welcomeback”.

We are running workshops and courses in very small groups at the moment so please book early to avoid disappointment.

Send an email to book your place.