How to control chronic anxiety - the practical skills you need

01323 811 690 01323 811 690
17th September 2024, 9.30am - 4.00pm
Counsellors and trainees
Novotel, 4 Whitehall Quay, Leeds, West Yorkshire, LS1 4HR

High levels of anxiety can be very debilitating – this workshop gives you important insights and a wide range of proven techniques to help reduce long-term anxiety, panic attacks, GAD and much more…

"Jo is incredibly adept at teaching this important subject, backed up with evidence and so many useful techniques. Thank you." - Catherine, family support worker

This highly practical course focuses on giving you the key information and practical skills you need to lower anxiety levels and help people manage their own anxiety better.

It concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety and panic attacks, but also addresses how to handle anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD and bipolar and borderline personality disorder.

  • Counts towards part one of the Human Givens Diploma 
  • Expert tutor
  • CPD certificate: six hours
  • Price includes lunch, refreshments and course notes

Find out more and book your place at

Share this event with a friend
Hosted by Human Givens College

Accredited CPD Training: Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training and our psychotherapy diploma give you the key information and skills you need to help people overcome their difficulties as quickly as possible.

Hosted by Human Givens College