How to control chronic anxiety - one-day workshop

How to control chronic anxiety – the practical skills you need: an essential course for anyone who works or lives with frequently anxious people.

This highly practical course focuses on giving you the key information and practical skills you need to lower anxiety levels and help people manage their own anxiety better.

It concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety and panic attacks, but also addresses how to handle anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD and bipolar and borderline personality disorder.

To find out more and book your place, visit humangivens.com.

Get 10% OFF by using HGC10 discount code.