Developing self-compassion - in yourself and others

call 01323 811 690 01323 811 690
calendar_today 3rd July 2024, 9.15am - 4.00pm
person Open to all
universal_currency_alt £145
location_on Online

Research shows that exercising self-compassion creates more resilience against stress, greater ability to focus, increases happiness and optimism, improves relationships and more. This live online course explains why and gives you a range of effective techniques you can use straight away.

About the course

  • accredited CPD certificate
  • recording and notes included
  • tutor Q&A
  • pay in three interest-free payments with PayPal
  • enjoy 10% off with discount code COUNSELLING10

Book your place

Book your place at humangivens.com.

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Hosted by Human Givens College

Accredited CPD Training: Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training and our psychotherapy diploma give you the key information and skills you need to help people overcome their difficulties as quickly as possible.