Developing self-compassion - in yourself and others
Research shows that exercising self-compassion creates more resilience against stress, greater ability to focus, increases happiness and optimism, improves relationships and more. This live online course explains why and gives you a range of effective techniques you can use straight away.
About the course
- accredited CPD certificate
- recording and notes included
- tutor Q&A
- pay in three interest-free payments with PayPal
- enjoy 10% off with discount code COUNSELLING10
Book your place
Book your place at humangivens.com.
Hosted by Human Givens College
Accredited CPD Training: Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training and our psychotherapy diploma give you the key information and skills you need to help people overcome their difficulties as quickly as possible.