Anxiety management workshop

• Do you know someone who suffers with anxiety?
• Are you a constant worrier?
• Do you struggle to sleep at night?
• Do you work with someone who struggles to cope with their worries?
• Do you have a friend who could do with some support managing their anxiety levels?

If you're anxious, depressed or don't know how to cope, come to Karma Minds mind training sessions and let us help you to remove your unnecessary worries and stress.

We have developed self training strategies to make your life much better.

What are you waiting for? Sign up for a brighter care free life now. Stop little worries becoming overwhelming stress.

Begin your journey today. Be the person you want to be. Contact Karma Minds now!

To find out more or book online visit www.karma-minds.co.uk