Local events
June meditation session - exploring warmth
The first in the new series of monthly meditation sessions is on Tues 4th June, from 6-7pm at Root to Rise yoga studio, Omagh, cost £10. This session will be a gentle, friendly and informal cha...
Raising confident teens: A 4-week course
Are you struggling to parent your tween or teen? The teenage years can be challenging for everyone involved. This 4-week programme will help you to understand and cope with the adolescent years. Who...
Beginners introduction to meditation - online 5-week course
Evening session Join me for a five-week beginner's introduction to meditation. In this relaxed and accessible programme, I will introduce you to a variety of different styles of meditation, building...
Introduction to counselling
This course is aimed at anyone interested in counselling on any level. Anyone who is just wondering what counselling is or someone who has signed up for counselling training that is coming up and is j...
Transcendental meditation course (Sat/Sun and Mon evening)
Practised effortlessly for just 20 minutes twice a day, transcendental meditation (TM) has wide ranging benefits including relief from anxiety, depression, PTSD and addiction. TM can be learned by peo...
Online and phone therapy training
Specialist training in delivering effective therapy online or over the phone – join us for this jam-packed, informative session. This online CPD training covers essential areas such as managing...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
What dreams mean for therapy
Welcome to what dreams mean for therapy! Would you like to incorporate dream analysis into your practice? Join us for an insightful online event where we deliver the interpretation of dreams and thei...
Working with young people (aged 16-25) and complex needs
Identify positive approaches and effective strategies in working with trauma and complex needs with young people. Helping young people in our current climate is going to require additional tools and...
Resilience and self-care when working with people
When working in people-facing professions there are many pressures that we balance in order to fulfill our roles. These may be personal, organisational and/or related to the client group we work with....
Cultivating and increasing protective factors for LGBTQ+ clients
This introductory workshop presentation will introduce key considerations, ideas and important clinical implications for cultivating and increasing protective factors and resilience for LGBTQ+ clients...
How to create healing stories for distressed children
How to create healing stories for distressed children - a masterclass in devising therapeutic metaphors. This inspiring online training day gives you powerful, non-intrusive ways to help distressed y...