Insomnia support in Wales

125 results. All professionals comply with our policy.

Kat Hume

Crymych, Pembrokeshire, SA41 3QX

Hi I’m Kat, a recently qualified, BACP-registered counsellor. I work in a way that prioritises trust, safety and genuine connection. By creating a calm, accepting space, we can explore patterns, challenges, overwhelm, or feelings of being stuck...

Sneha Rajan

Verified

MSc, BSc (Hons), MBACP

Colwyn bay LL29 & Llandudno LL30

Hey there, Have things felt harder lately? Has something happened that has left you wondering where to go from here? You may be in the right place. I’m Sneha, a fully qualified integrative counsellor and psychotherapist.

Sally Knight

Verified

MBACP

Barry, Vale of Glamorgan, CF63

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Thrive Counselling CIC

Verified

Recognised Counselling Service (NCPS) Not for profit org.

Chester CH1 & Colwyn Bay LL29

Choose Thrive Counselling CIC for high quality, evidence based therapies at affordable rates. Our ethos is to make therapy accessible for all, Highly experienced therapists, trauma experts, beautiful surroundings. Your mental health matters to us.

Bethan Richardson

Verified

BA (Hons) AKC MBACP (Registered)

Bridgend CF31 & CF32

Warm, compassionate and effective counselling to help you to better place. Stress, anxiety, depression, relationship issues, loss, bereavement, recovery from abuse, neurodivergence. Bespoke group work, training and clinical supervision offered.

Emma Ross

Verified

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Simon Milton

Verified

BA, Dip HE, MBACP

Cardiff, CF3

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Conor Lloyd

Verified

MSc Psych, PGDip Psychotherapy, PGCert Counselling, BA Arch

Swansea, West Glamorgan, SA1

Hi, I'm Conor, an Integrative Psychotherapist. I work from a relational and trauma-informed base - prioritising safety, trust, and honest collaboration. We can meet in-person and outside in Swansea, or online and phone from wherever you are.

Ivan Courtier

Verified

MBACP (Counselling accred) BABCP (CBT accred)

Aberystwyth, Ceredigion, SY23

As a psychological therapist with 20+ years’ experience across private practice, the NHS and the third sector, I'm experienced in supporting people with a wide range of difficulties. My approach is collaborative, warm and built on trust.

Toni-Louise O'Sullivan-Hayball

Verified

BA Hons, MBACP Registered Member, Dip in Counselling

Pontyclun, Mid Glamorgan, CF72

Hi, I’m Toni-Louise, a qualified Person-Centred Counsellor. My approach places you at the heart of our sessions, grounded in the belief that you are the expert in your own life. Person-centred therapy offers a supportive space where, with empat...

Lynette Evans

Verified

PGDipSup; PGDipIntC; PGCert; BA(Hons); MBACP (Accred)

Swansea SA1 & SA7

I am a fully qualified and highly experienced BACP Accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. I also offer professional Supervision to counsellors, mental health pro...

Lowri Grove

Verified

MA, Dip HIP

Pontypool, Torfaen, NP4 0HZ

I'm Lowri, a humanistic and integrative psychotherapist. I offer individual psychotherapy sessions in person and online. I bring warmth and empathy to my approach, working relationally to begin making sense of your experiences and who you are. My hum...

Sam Black

Verified

Cardiff, Caerdydd, CF14

Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions

Ben Castle

Verified

Cardiff, South Glamorgan, CF5 1GZ

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Vicky Williams

Verified

MBACP (Accred)

Cardiff CF10 & CF5

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Lynette Evans

Verified

PGDipSup; PGDipIntC; PGCert; BA(Hons); MBACP (Accred)

Port Talbot SA13 & Neath SA10

Cerian Farmahan

Verified

Dip IIP, MBACP, BSc (Hons) Psychology, Supervisor

London WC1A

Online, phone or in person, I'll encourage & support you in a confidential safe-space; discussing therapeutic goals & exploring your story. Developing insight & awareness via talking/sharing increases our understanding, self-acceptance & well-being.

Leanne Balmont

Verified

Counsellor & Psychotherapist Prof Dip MNCPS (ACCRED)

Newport NP11 & Cwmbran NP44

Hi, I'm Leanne. I'm passionate about my work and my approach is compassionate and supportive. I provide a safe, confidential and non-judgemental space to explore whatever brought you to reach out, at your pace, on your unique journey to self-growth.

Carly Champion

Verified

BSc Hons/ Masters HCPC/BAAT Registered Art Psychotherapist

Pontypool, Torfaen, NP4

I’m Carly, an experienced Art Psychotherapist offering a warm, creative space where you can be truly yourself. No judgement, no expectations just a safe place to explore what’s happening, make sense of it, and find your way forward.

Zoë Zamudio

Verified

MNCPS (Accredited) Counsellor and Psychotherapist

Newport, Caerphilly, NP11 6BW

About me. Hi, my name is Zoë. I’m an accredited counsellor specialising in trauma, offering a compassionate, safe and confidential space where you can talk openly about what you are experiencing. I work with both childhood and adult trauma...

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