Insomnia support in Vale of Glamorgan

38 results. All professionals comply with our policy.

Anna Beardsley

MBACP, Humanistic-Existential Counsellor.

Barry CF62

Hey, I'm Anna, an outdoor therapist working in Porthkerry Country Park. Time to talk, feel, and walk things through can help us navigate when we are feeling lost. I can help you orient yourself and build trust in your way forward.

Robert Fisher

Barry CF62

I offer counselling that is both down-to-earth and deeply respectful of the individual. My approach is person-centred at heart, which means I won’t try to “fix” or analyse you. Instead, I’ll listen carefully, respond with empa...

Sally Knight

MBACP

Barry CF63

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff CF5
(Within 4 miles)

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Vicky Williams

Cardiff CF5 & CF10
(Within 4 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Bethan Richardson

BA (Hons) AKC MBACP (Registered)

Bridgend CF31 & CF32
(Within 6 miles)

Warm, compassionate and effective counselling to help you to better place. Stress, anxiety, depression, relationship issues, loss, bereavement, recovery from abuse, neurodivergence. Bespoke group work, training and clinical supervision offered.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11
(Within 7 miles)

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 7 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Rachel Haworth

Cardiff CF10
(Within 8 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Seb Davies

MNCPS Acc.

Cardiff CF24
(Within 8 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Alison Jennings

Cardiff CF10
(Within 8 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff CF10
(Within 8 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 8 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff CF14
(Within 8 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Catherine Goodwin

Cardiff CF10
(Within 8 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Amber Efstathiou

Cardiff CF10
(Within 8 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 8 miles)

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10
(Within 8 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 9 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Joanne Walker

MNCPS (Accred)

Cardiff CF24
(Within 9 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

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