Insomnia support in Vale of Glamorgan

44 results. All professionals comply with our policy.

Sally Knight

MBACP

Barry, Vale of Glamorgan, CF63

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

I offer counselling that is both down-to-earth and deeply respectful of the individual. My approach is person-centred at heart, which means I won’t try to “fix” or analyse you. Instead, I’ll listen carefully, respond with empa...

Anna Beardsley

MBACP, Humanistic-Existential Counsellor.

Barry, Vale of Glamorgan, CF62

Hey, I'm Anna, an outdoor therapist working in Porthkerry Country Park. Time to talk, feel, and walk things through can help us navigate when we are feeling lost. I can help you orient yourself and build trust in your way forward.

Vicky Williams

Cardiff CF5 & CF10
(Within 4 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff, South Glamorgan, CF5
(Within 4 miles)

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Alexandra Williams

MBACP

Cardiff, Caerdydd, CF5
(Within 4 miles)

Counselling and psychotherapy for women at Mid-life and beyond AW Couples Counselling - Couples therapy for Understanding and Lasting Change

A W Couple Counselling

Cardiff, South Glamorgan, CF5
(Within 4 miles)

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Bethan Richardson

BA (Hons) AKC MBACP (Registered)

Bridgend CF31 & CF32
(Within 6 miles)

Warm, compassionate and effective counselling to help you to better place. Stress, anxiety, depression, relationship issues, loss, bereavement, recovery from abuse, neurodivergence. Bespoke group work, training and clinical supervision offered.

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ
(Within 7 miles)

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 7 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff, South Glamorgan, CF11
(Within 7 miles)

Warm, easy-to-talk-to psychotherapist welcoming anyone ready to step into therapy. I offer a trauma-informed, neurodivergent-affirming space for issues like anxiety, OCD, burnout & stress, tailoring my approach so therapy adapts to you.

Elen Bowman

MA Hons Psychotherapy (Humanistic)

Cardiff, South Glamorgan, CF11
(Within 7 miles)

I am a Masters Psychotherapist, 20+ experience Theatre Directing Coach, 7+ lecturer in higher education. I have a keen interest in alternative healing and creative writing. I offer a supportive relationship to help explore your thoughts and needs.

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 8 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Catherine Goodwin

Cardiff, South Glamorgan, CF10
(Within 8 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 8 miles)

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 8 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10
(Within 8 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Seb Davies

MNCPS Acc.

Cardiff, CF24 3AD
(Within 8 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 8 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10
(Within 8 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

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