Insomnia support in Cowbridge, CF71

37 results. All professionals comply with our policy.

Robert Fisher

Barry CF62
(Within 4 miles)

I offer counselling that is both down-to-earth and deeply respectful of the individual. My approach is person-centred at heart, which means I won’t try to “fix” or analyse you. Instead, I’ll listen carefully, respond with empa...

Shareefa Dent

MBACP reg.

Bridgend CF31
(Within 6 miles)

I offer a calm space to talk openly, especially if you’re feeling overwhelmed, stuck, or not quite yourself. We’ll work at your pace, whether you need a few sessions or longer-term support.

The Well

Therapy Centre

Bridgend CF31
(Within 7 miles)

The Well is a Counselling and Alternative Therapy Centre based in Bridgend town centre. Here at The Well our main goal is to offer a safe and confidential haven in a warm and non threatening environment.

Clare Llewellyn

MNCPS (Acc) Dip Couns

Bridgend CF31 & Pontyclun CF72
(Within 7 miles)

Welcome, and thank you for visiting my profile. When life feels heavy, and you’re feeling anxious, stressed, or unsure how to cope, it’s completely okay to reach out. You’re not alone and support is available whenever you’re r...

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff CF5
(Within 8 miles)

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Vicky Williams

Cardiff CF5 & CF10
(Within 8 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Anna Beardsley

MBACP, Humanistic-Existential Counsellor.

Barry CF62
(Within 8 miles)

Hey, I'm Anna, an outdoor therapist working in Porthkerry Country Park. Time to talk, feel, and walk things through can help us navigate when we are feeling lost. I can help you orient yourself and build trust in your way forward.

Sally Knight

MBACP

Barry CF63
(Within 10 miles)

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Rachel Williams

Porthcawl CF36
(Within 11 miles)

Reaching out for therapy can feel like a big step - especially if you’ve been carrying things alone for a long time, feeling overwhelmed, disconnected, or unsure where to turn. You might be struggling with anxiety, low self-esteem, relationship...

Andrea Standen

MSc , PG Dip, , RN

Porthcawl CF36
(Within 12 miles)

Helping you to help yourself is the philosophy of my service here at Broadlands Psychotherapy. I believe that we all need help at times to help ourselves, especially when times are hard, and when sometimes "we can't see the wood for the trees".After...

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 12 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Paula Howell

MBACP (accredited) Counsellor, Coach and Supervisor

Pontypridd CF37
(Within 12 miles)

I have experience working with a wide range of mental health difficulties and neurodiversity. You may be experiencing bereavement, anxiety, depression, abuse, stress, or other issues. I will work with you to create change, to suit you!

Clare McDonald

BSc(Hons), PGDiploma Counselling - Dip. Couple Counselling

Pontypridd CF37
(Within 12 miles)

You will feel listened to in a warm non judgemental way. You will be able to talk to me about anything at all that you feel is important. I will help you express your true feelings with respect, confidentiality and enable you to feel empowered.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11
(Within 12 miles)

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Rachel Haworth

Cardiff CF10
(Within 13 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Amber Efstathiou

Cardiff CF10
(Within 13 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Ceri Isaacs

Cardiff CF14 6RQ CF14
(Within 13 miles)

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Louise Prankerd

Cardiff CF14
(Within 13 miles)

I am a Walk and Talk counsellor, offering counselling sessions for adults that take place outdoors whilst we walk side by side rather than sitting in a traditional therapy room. The approach can feel more relaxed and natural for many people, helping...

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff CF14
(Within 13 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Alison Jennings

Cardiff CF10
(Within 13 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

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