Insomnia support in Penarth, CF64

51 results. All professionals comply with our policy.

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff, South Glamorgan, CF11
(Within 3 miles)

Warm, easy-to-talk-to psychotherapist welcoming anyone ready to step into therapy. I offer a trauma-informed, neurodivergent-affirming space for issues like anxiety, OCD, burnout & stress, tailoring my approach so therapy adapts to you.

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 3 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10
(Within 3 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Vicky Williams

Cardiff CF10 & CF5
(Within 3 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 3 miles)

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Alison Jennings

Cardiff, South Glamorgan, CF10
(Within 3 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Elen Bowman

MA Hons Psychotherapy (Humanistic)

Cardiff, South Glamorgan, CF11
(Within 3 miles)

I am a Masters Psychotherapist, 20+ experience Theatre Directing Coach, 7+ lecturer in higher education. I have a keen interest in alternative healing and creative writing. I offer a supportive relationship to help explore your thoughts and needs.

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 3 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Rachel Haworth

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 3 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Catherine Goodwin

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Sally Knight

MBACP

Barry, Vale of Glamorgan, CF63
(Within 4 miles)

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Seb Davies

MNCPS Acc.

Cardiff, CF24 3AD
(Within 4 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ
(Within 4 miles)

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Joanne Walker

MNCPS (Accred)

Cardiff, Glamorgan, CF24
(Within 5 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Waiting list for new clients

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24
(Within 5 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Waiting list for new clients

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 5 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Not accepting new clients

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP
(Within 5 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 5 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

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