Insomnia support in Penarth, CF64

51 results. All professionals comply with our policy.

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 3 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff, South Glamorgan, CF11
(Within 3 miles)

Warm, easy-to-talk-to psychotherapist welcoming anyone ready to step into therapy. I offer a trauma-informed, neurodivergent-affirming space for issues like anxiety, OCD, burnout & stress, tailoring my approach so therapy adapts to you.

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 3 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Vicky Williams

Cardiff CF10 & CF5
(Within 3 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Elen Bowman

MA Hons Psychotherapy (Humanistic)

Cardiff, South Glamorgan, CF11
(Within 3 miles)

I am a Masters Psychotherapist, 20+ experience Theatre Directing Coach, 7+ lecturer in higher education. I have a keen interest in alternative healing and creative writing. I offer a supportive relationship to help explore your thoughts and needs.

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 3 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Alison Jennings

Cardiff, South Glamorgan, CF10
(Within 3 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10
(Within 3 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 3 miles)

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Catherine Goodwin

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Rachel Haworth

Cardiff, South Glamorgan, CF10
(Within 3 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Seb Davies

MNCPS Acc.

Cardiff, CF24 3AD
(Within 4 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Sally Knight

MBACP

Barry, Vale of Glamorgan, CF63
(Within 4 miles)

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ
(Within 4 miles)

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 5 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 5 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Not accepting new clients

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP
(Within 5 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Joanne Walker

MNCPS (Accred)

Cardiff, Glamorgan, CF24
(Within 5 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Waiting list for new clients

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24
(Within 5 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Waiting list for new clients

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