Insomnia support in Penarth, CF64

42 results. All professionals comply with our policy.

Rachel Haworth

Cardiff CF10
(Within 3 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Amber Efstathiou

Cardiff CF10
(Within 3 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Vicky Williams

Cardiff CF10 & CF5
(Within 3 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 3 miles)

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Catherine Goodwin

Cardiff CF10
(Within 3 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 3 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff CF10
(Within 3 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11
(Within 3 miles)

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 3 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Alison Jennings

Cardiff CF10
(Within 3 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10
(Within 3 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Sally Knight

MBACP

Barry CF63
(Within 4 miles)

Hi, please reach out to me if you want to have a counsellor who is empathetic and non-judgemental. I will work with you at the pace you choose.

Seb Davies

MNCPS Acc.

Cardiff CF24
(Within 4 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Joanne Walker

MNCPS (Accred)

Cardiff CF24
(Within 5 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff CF24
(Within 5 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 5 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff CF14
(Within 5 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24
(Within 5 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff CF5
(Within 6 miles)

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Ciro De Pau

Psychotherapist

Cardiff CF23
(Within 6 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

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