Insomnia support in Scotland

304 results. All professionals comply with our policy.
Mairi MacMillan
Perth, Perth and Kinross, PH1
Mairi MacMillan

Mairi MacMillan

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BSc MNCPS Acc
Perth, Perth and Kinross, PH1
Hi I am Mairi,  Life’s challenges can leave us with many feelings, we might feel that we knew ourselves but changes and challenges have left us in a different place that we don’t understand. Or maybe we want to make changes and want...
Alan Opfer
Alexandria, West Dunbartonshire, G83
Alan Opfer

Alan Opfer

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Alexandria, West Dunbartonshire, G83
Sessions conducted via Telephone or Zoom  I am credentialed in the UK with 4 years of professional work experience. My primary experience is in helping clients overcome alcohol and Substance abuse; Pre and Post Detoxification, Binge use, Harm-Re...
Jo Jones
Edinburgh, EH6
Jo Jones

Jo Jones

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Edinburgh, EH6
I’m Jo, an HCPC Registered Art Psychotherapist based in Edinburgh. I work with adults, children and young people experiencing anxiety, low mood, trauma, life changes and other emotional difficulties. My approach is person-ce...
Cree-Regina Johnston
Glenrothes, Fife, KY6 2DA
Cree-Regina Johnston

Cree-Regina Johnston

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Glenrothes, Fife, KY6 2DA
You're feeling stuck, overwhelmed, or simply not yourself, and you're looking for real change, not just quick fixes. Maybe anxiety, self-doubt, or a difficult life transition is making it hard to feel grounded or move forward. You might be high-funct...
Lisa Robertson
Glasgow, G3
Lisa Robertson

Lisa Robertson

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MSc, PgDip, MBACP, BSc
Glasgow, G3
Hello, I'm Lisa, a Psychotherapist. I offer a warm, supportive and non-judgemental space where we can work together to understand your difficulties and create meaningful, lasting change.
Maria Dimitreli
Edinburgh EH10 & EH1
Maria Dimitreli

Maria Dimitreli

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BSc, MSc, Dip. Hyp, NCPS Accredited
Edinburgh EH10 & EH1
Hello, I’m a pluralistic counsellor and hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I love the work I do because I’ve seen how meaningful it can be to have a space where you can be completely you...
Clare F Millar
Hamilton, South Lanarkshire, ML3 6HW
Clare F Millar

Clare F Millar

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Hamilton, South Lanarkshire, ML3 6HW
Hi, I am an integrative therapist which means that I use different modalities of counselling depending on the clients needs, specialising in CBT (Cognitive Behavioural Therapy) in the treatment of; Depression Anxiety,Addictions Relationship Problems...
Alexandra Kavanagh
Ayr, South Ayrshire, KA7 1EZ
Alexandra Kavanagh

Alexandra Kavanagh

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MBACP Counsellor working face to face & online
Ayr, South Ayrshire, KA7 1EZ
Hi I’m Alex, I’m a qualified adult, children and young people therapist who offers professional counselling to help you move forward heal, grow and evolve in a safe and judgment free environment
Maria Weir
Motherwell, North Lanarkshire, ML1 1BB
Maria Weir

Maria Weir

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MSc, MBACP, GMBPsS
Motherwell, North Lanarkshire, ML1 1BB
I am a psychotherapist with an MSc in Cognitive and Neuropsychology, dedicated to helping you break free from the weight of anxiety, depression, and OCD. Together, we will replace overthinking with practical tools for a calmer, more balanced life.
Derek Milroy
Glasgow, City of Glasgow, G1
Derek Milroy

Derek Milroy

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Trauma expert
Glasgow, City of Glasgow, G1
I am a BABCP-accredited professional with a number of years experience as a CBT practitioner. I have a proven track record in helping clients turn their lives around. I have a natural inquisitive mind and calm approach to therapy
Helen Simpson
Crieff, Perth and Kinross, PH7
Helen Simpson

Helen Simpson

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MBACP, Counselling & Psychotherapy
Crieff, Perth and Kinross, PH7
Hi, thank you for choosing to find out a bit more about me and what I can offer you.  In these uncertain times we can find that all the things we took for granted are no longer there. How will the future look? Uncertainty and change are the only...
Emily Joy McLaren
Kilmarnock, East Ayrshire, KA3 4EE
Emily Joy McLaren

Emily Joy McLaren

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Kilmarnock, East Ayrshire, KA3 4EE
Hey stranger, how are you? I’m Emily, a Gen Z counsellor working with teens and adults. The way I work is messy, vulnerable, and freeing. As a type B person, I find that my messiness allows others to feel safe bringing their suitcase full of em...
Sara Gordon
Edinburgh, City of Edinburgh, EH9 1AQ
Sara Gordon

Sara Gordon

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MBACP, BEd (Hons), PG Dip Counselling and Psychotherapy
Edinburgh, City of Edinburgh, EH9 1AQ
If you are in a place where talking to someone feels like it might help, get in touch for a free, no obligation chat. I offer clients support tailored to meet their needs and goals with the aim of helping you to move forward in life.
Tim Bush
Edinburgh, Midlothian, EH12 5EH
Tim Bush

Tim Bush

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Edinburgh, Midlothian, EH12 5EH
I am a BACP accredited psychodynamic counsellor practicing in Edinburgh's West End. I have experience helping people process and cope with a range of issues, including but not limited to anxiety, depression, stress, grief and relationships issues.
Roslyn Mitchell
Edinburgh, City of Edinburgh, EH12 5AA
Roslyn Mitchell

Roslyn Mitchell

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BSc Psychology COSCA Counsellor Member
Edinburgh, City of Edinburgh, EH12 5AA
Taking the first step to contact a Counsellor often comes after a great deal of difficulty and with some apprehension. As a Person-Centred Counsellor, I aim to put you at ease about the process and about beginning your journey towards greater content...
Sara Paolini
Musselburgh, East Lothian, EH21
Sara Paolini

Sara Paolini

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BA PGDip MBACP
Musselburgh, East Lothian, EH21
Whatever brings you here, you are welcome just as you are. I offer a warm, safe space to pause, breathe and reflect. Together, we’ll explore new pathways towards a life that feels more aligned with your authentic self.
Roisin Doolan
Dunfermline KY12
Roisin Doolan

Roisin Doolan

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MCouns, MBACP
Dunfermline KY12
With a deep passion for helping others, I am a qualified counsellor dedicated to guiding clients through life's challenges with empathy, respect, and professionalism. My practice is shaped by the belief that everyone has the capacity for positive cha...
Chloe Langan
Inverness IV2 & IV3
Chloe Langan

Chloe Langan

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Reg Accred MBACP, BA (Hons), Adv Dip Counselling, PG Dip Sup
Inverness IV2 & IV3
I am an experienced BACP accredited humanistic counsellor. I believe that together we can can build a trusting, open and honest relationship which will allow you the space to talk, be heard and work through problems you maybe facing.
Chris Briggs
Stirling, FK7
Chris Briggs

Chris Briggs

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Stirling, FK7
Hey, I’m Chris, and I offer both online and face-to-face therapy sessions in Stirling. I trained as a Cognitive Behavioural Therapist (CBT), but if you’re not familiar with what that means, that’s completely okay. CBT is simply one...
Florence Darnell
Lochgilphead PA31 & Oban PA34
Florence Darnell

Florence Darnell

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MBACP (Reg) MBACP CYPF (Reg)
Lochgilphead PA31 & Oban PA34
I’m a pluralistic counsellor for adults, children, and young people. I provide a safe, supportive space to explore anxiety, grief, trauma, neurodivergence, and emotions, helping you find practical and meaningful ways forward.