Yvonne Mountford

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About me

CBT Therapist for Adults, Young People & Families

Feeling stuck, overwhelmed, or like you've tried everything?

I'm Yvonne, a BABCP-accredited CBT therapist with over 10 years' experience, and I offer therapy that's practical, human, and tailored to you. As someone with lived experience of ADHD myself, I understand what it feels like when life doesn't come with an easy-to-follow manual and that shapes everything about how I work.

I work with children from age 7, teenagers, adults, and couples. Whether you're struggling with anxiety, low mood, OCD, trauma, or the challenges that come with being neurodivergent, I'll meet you where you are and work with you at your pace.

I also offer ADHD coaching for children, young people, and adults, practical, forward-focused support for understanding your brain and building strategies that actually stick.

For couples, I offer CBT-informed couples work, helping partners understand the patterns that keep them stuck and find more helpful ways of communicating and connecting.

CBT is at the heart of everything I do. I draw on ACT, DBT, and CFT where it fits, and I offer ERP for OCD and parent-led CBT for younger children.

Sessions are available in person in Marple and online across the UK.

Get in touch for a free 15-minute intro call — no commitment, just a conversation.

Training, qualifications & experience

I am a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience across mental health, therapy, and social care. My work has included CAMHS, adoption support, and private practice, supporting children, young people, adults, and families with a wide range of difficulties.

Qualifications

  • Postgraduate Diploma in Cognitive Behavioural Therapy
  • BA (Hons) in Social Work
  • Ongoing CPD in trauma, OCD, and neurodiversity-informed practice

Specialist Training

  • Exposure and Response Prevention (ERP) for OCD
  • Parent-led CBT for children and young people
  • Acceptance & Commitment Therapy (ACT) and DBT-informed approaches
  • Dyadic Developmental Psychotherapy (DDP) & Therapeutic Life Story Work
  • Trauma-focused CBT and adoption-related support (via the Adoption Support Fund)

Professional Memberships

  • Accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP)

I continue to engage in supervision and CPD to ensure my practice is ethical, evidence-based, and tailored to each client’s needs.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP
British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£75.00 - £85.00

Health Insurance/EAP

  • Aviva
  • Axa Health
  • Vitality
  • WPA

Additional information

£75 for phone or online sessions

£85 for in person sessions  

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I know seeking therapy can feel daunting, especially if you’re not sure what to expect. My aim is to make the process feel safe, approachable, and collaborative. Clients describe my style as warm, down-to-earth, and practical. I balance compassion with clear, evidence-based strategies so you leave sessions with tools you can actually use in everyday life.

I offer both in-person therapy in Marple, Stockport, and online sessions nationwide, giving you flexibility to fit therapy around your life. Evening appointments are sometimes available.

As someone with lived experience of ADHD, I understand how neurodivergence can shape daily challenges and I bring this understanding into my therapy, ensuring sessions are inclusive and affirming.

Whether you are a child, young person, adult, or parent, I will meet you where you are, and work with you at your pace to create lasting change.

Type of session

In person
Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet

Supervision

In person
Online
Phone

BABCP-accredited therapist offering supportive CBT supervision for work with children, teens, adults, families, trauma, OCD, and neurodivergence.

View supervision profile

Social