I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life, or a place to grieve. A place to discover the patterns that you might have developed over time as a way to try protect yourself, and a place that facilitates change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do. A place to explore your feelings and find a way of being that works for you, which might help to relieve symptoms of depression, anxiety, and feelings of anger and fear.
I am a Psychologist and Integrative Psychotherapist. My approach is to work collaboratively with you. I believe that you have the answers and I will support you in finding them, finding a method that resonates with you.
Even if the base of my work is Person Centred, I also use different therapeutic approaches such as Psychodynamic, Gestalt, CBT, Mindfulness, Movement, and Embodiment techniques.
Having the courage to examine our life sets us free, and begins us on a path of growth and reconciliation with ourselves. I have felt honoured to see how clients start feeling their feelings, and owning their ideas. If you feel that you wish to start exploring your life in a safe, professional but warm and compassionate place, feel free to reach out.
Training, qualifications & experience
I have been supporting my Psychotherapy clients with challenges such as anxiety, depression, body dysmorphia, perinatal loss, diagnosis of SEN children, sexual abuse, stress, post-natal depression, career change, immigration among others.
I have worked and volunteered in the charity sector and private sector, facilitating movement meditation classes for groups as well as supporting SEN children and young adults.
- MSc Psychology, Psychology
- PGDip , Counselling and Psychotherapy
- Dance Movement Psychotherapy Foundation
- Dance and movement meditation facilitator.
MBPsS, MBACP, Fully insured.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Face to face sessions available in Highgate and Finchley Central.
Online sessions available via Zoom and WhatsApp video call.