It's a big step to reach out and ask for help when life's challenges feel overwhelming. I provide a safe, non-judgmental space, where we can work together to relieve your current distress. If you choose me as your therapist, I would support and empower you to find a way through your current difficulties.
My approach is based on the TA (Transactional Analysis) Model of counselling and psychotherapy. I believe that the relationship between us is key for successful therapy. This relationship allows you to talk through your feelings at your own pace, allowing you the possibility of change and personal growth.
Please do get in contact for an initial no-obligation session, where we can discuss what you would like from therapy. This gives you the opportunity to decide if I am the right counsellor for you and ask any questions, and for me to ensure that I have the right experience to meet your needs.
Training, qualifications & experience
I am a fully qualified counsellor with a Level 6 Diploma in Counselling and BSc (Hons) Psychology.
I am a professional member of the NCS, UKATA and EATA and abide by their code of ethics. I am fully insured, and frequently undertake supervision of my work as well as ongoing training to maintain best practice.
I have worked as a counsellor in a number of settings, including:
- The Pickering Cancer Drop In Centre
- Burrswood Health and Wellbeing
- A GP Surgery in East Sussex
I have experience of helping adults with a wide range of issues, such as bereavement, anxiety, depression, relationship issues, illness, stress, abuse and loss.
I recently joined a group of therapists at Resilience Counselling in East Sussex. I am currently offering one-to-one counselling; in person in Uckfield, via the online platform Zoom, and telephone appointments. If you choose to have therapy online, then I will ensure that you are comfortable using this medium in our first session.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40.00 per session
Free initial telephone session
Concessions offered for
I offer a free initial consultation of half an hour.
If you decide to continue with therapy, I charge £40 per 50 minute session for individuals. I would discuss with you how many sessions you would find beneficial. I offer a number of places at a reduced rate if on low income.
Flexible appointments available