Victoria Cousins

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Belfast, County Down, BT5

About me

If you're reading this, you've already taken a significant step towards getting the support you need. Reaching out can feel daunting, so take a moment to acknowledge the courage it has taken to get here.

I am a qualified Integrative Psychotherapist and specialised Couples Therapist, dedicated to supporting individuals and couples through life's challenges. Whether you are struggling with anxiety, relationship difficulties, loss, trauma, self-esteem, life transitions, or feeling stuck, I offer a compassionate, non-judgemental space where you can feel heard, understood, and supported.

Every person and every relationship is unique. My approach is tailored to your individual needs, recognising that there is no single path to healing, growth, or change. Together, we will explore your experiences, understand the patterns that may be holding you back, and work towards creating meaningful and lasting change.

Our first session is an opportunity for us to meet, discuss what brings you to therapy, and explore whether we are the right fit to work together. Whether you are attending as an individual or as a couple, we will take time to understand your concerns, your goals, and how therapy can support you at this stage of your journey.

"I understand that beginning therapy can feel like a big step. My aim is to create a space where you feel safe, understood, and empowered to explore whatever is bringing you here. It is a privilege to be invited into this part of your journey, and I believe that the therapeutic relationship is at the heart of effective therapy.  I look forward to supporting you navigate life's challenges, strengthen  relationships, and move towards a more fulfilling future towards the changes and growth you seek."

Training, qualifications & experience

I am a compassionate and experienced therapist dedicated to helping individuals, couples, and families navigate life's challenges and create meaningful, lasting change. I provide a warm, supportive, and non-judgemental environment where clients can explore their concerns, gain insight, and develop practical strategies to improve their emotional wellbeing and relationships.

My areas of practice include anxiety, self harm, suicidal ideation depression, stress, life transitions, grief and loss, self-esteem, trauma, and relationship difficulties.

 I am particularly passionate about working with couples, supporting them at every stage of their relationship journey. Whether couples are preparing for marriage, navigating the early years of partnership, strengthening their connection after marriage, or working through conflict and life transitions, I help them build healthier patterns of communication, deepen emotional intimacy, and develop the tools needed for a strong and resilient relationship.

Through premarital counselling, couples can explore important topics such as communication, expectations, conflict resolution, values, and future goals, creating a solid foundation for marriage. For married couples, I provide a safe and collaborative space to address challenges, reconnect, and foster greater understanding, trust, and partnership.

My approach is client-centred, collaborative, and evidence-based, recognising that every person and relationship is unique. Together, we work to identify strengths, overcome obstacles, and create positive, sustainable change that supports personal growth, emotional wellbeing, and fulfilling relationships.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Fees

£55.00 - £180.00

Additional information

My sessions last 50 minutes.

  • Counselling sessions - £55
  • Couples session - £130 for 90 minutes

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

If you have any further questions please drop me an email or give me a call. If I don't answer I will call you back within 24hrs.

Belfast, County Down, BT5

Type of session

In person
Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups

Social