About me
I am a highly qualified and very experienced psychotherapist based in S.E. Kent.
I am an integrative therapist and this means that I draw on a range of different therapeutic modalities including humanistic, psychodynamic and CBT to suit the needs of each individual.
However, although the counsellor's approach is important, research tells us that the therapeutic relationship is the key to successful therapy. In other words, there needs to be a good 'fit' between therapist and client.
In order to help you make this important decision, I offer a free initial 30 minute consultation without obligation, either online or by phone. In this session, we will discuss what you feel you need from therapy and you will be able to ask any questions you might have about my practice and approach. This is an opportunity for you to get a sense of whether you could work with me and it will allow me to assess if I can offer you a potentially helpful therapeutic service.
Training, qualifications & experience
- BA (Hons)
- Post Graduate Diploma in Person-centred Existential Counselling
- MA in Counselling & Psychotherapy
- Doctorate in Psychotherapy (through Professional Studies)
- Accredited Member of the BACP
- I have over 30 years' experience of working professionally as a counsellor and psychotherapist. I have had a private practice for 26 years and have also been employed as a therapist in a wide range of voluntary and statutory settings including: substance misuse treatment centres; community counselling agencies; a bereavement support agency; a cancer patient support organisation; and an NHS staff counselling department.
- I have a specialism in working with addictions developed over 13 years' experience in the substance misuse field. I provide tailored therapeutic support for individuals who are dealing with the psychological issues linked to drug and alcohol dependency.
- I have ten years' experience as a counselling educator. I was a Senior Lecturer in Counselling at Anglia Ruskin University for eight years with lead responsibility for all counselling education programmes. I am a Fellow of the Higher Education Academy.
- My main specialism is the use of mental imagery in psychotherapy. I have researched its use and I have published academic papers and book chapters. . I have two books published by Routledge: Using Mental Imagery in Counselling and Psychotherapy (2016)and Using Mental Imagery to Enhance Creative and Work-Related Processes (2019). The following are some additional selected papers and chapters:
Thomas, V. (2025) Towards a deeper integration of creative methods in counselling: some thoughts about frameworks for practice. In Lengelle, R., Hughes, D. & Hambly, L. (Eds) Art that Tells the Truth: Creative Methods for Guidance and Counselling. Routledge.
Thomas, V. (2016). ‘Developing imagination-based methods to enhance researcher reflexivity’, The Psychotherapist, (62)
Thomas, V. (2015). ‘Mental Imagery in counselling’, Therapy Today, 26(10), pp 30-33.
Thomas, V. (2015). 'The therapeutic functions of mental imagery in psychotherapy: Constructing a theoretical model', In: S. Goss & C. Stevens (eds.) Making Research Matter. Oxon: Routledge
Thomas, V. (2014) Drawing on creative reflective practices in counselling research: an example of using mental imagery to shed light on the research process. British Journal of Counselling & Guidance, Vol 42(1), pp 43-51.
Thomas, V. (2009). 'Using visualisation techniques with cancer patients' (Abstract only) for Online Cancer Education Forum, European Journal of Cancer Care 18(2)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I also work with:
- creative blocks
- life changes
- self-development
Therapies offered
Upcoming events
Fees
£100.00 per session
Concessions offered for
Additional information
An initial 30 minute session (either online or by phone) is free with no obligation. Please contact me to arrange this.
Further information
I am only offering online or phone sessions for the foreseeable future.