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About me

Reaching out is the hardest step and takes courage, life can be tough on us sometimes and we need a little help to understand our thoughts and feelings to enable us to explore ways to change a situation or an issue that is holding us back or making life difficult

Having someone to allow you to openly discuss and explore a problem or issue without judgement but with empathy and understanding is a crucial part of therapy and gives the client the opportunity to safely express themselves and let go of any fears, worries or hurts that they may be holding onto

I work using an integrative approach as I feel therapy is not a one size fits all, therefore I am able to offer Person-Centred counselling, CBT, Psychodynamic etc dependant on the needs of each individual client. As a Hypnotherapist, I am able to help with smoking, weight loss, gastric band, fears and phobias and much more.

I am confident that everyone can benefit from therapy for many reasons and I offer a calm environment in which to carry this out.  My therapy room is private and inviting to carry out counselling, hypnotherapy, and reiki. I myself am very passionate about health and wellbeing and enjoy my work, it is extremely rewarding to help others.

Getting Started

I offer a free 15 minute phone call to discuss what you would like help with and what you want to get out of counselling. Following on, a face to face or online session can be booked to obtain a fuller consultation leading onto regular sessions.

Training, qualifications & experience

  • Professional Diploma in Psychotherapeutic Counselling Prof.Dip Psy C.
  • Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS
  • I attend regular ongoing CPD training
  • I worked as a volunteer counsellor for a charity covering a wide range of issues for a year

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Dialectical Behavioural Therapy (DBT)
  • Gestalt therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Photos & videos

Fees

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

Individual sessions are £50
Couples sessions are £70
Sessions last for 50 minutes

2 hour sessions are £90 These sessions are useful as one off sessions or fortnightly sessions for those with busy lives

Payment can be made by cash, card or bank transfer at the beginning of each session

Availability

Tuesday & Thursday 6pm to 9pm

Wednesday 11.00am to 9pm

Saturday 10am to Midday

Further information

My therapy room offers a safe and comfortable environment in which sessions will be held weekly/fortnightly dependant on the individual needs and availability

Basildon
Essex
SS16

Type of session

In person
Online
Phone
Home visits

Types of client

Young people
Adults
Older adults
Couples
Families

Key details

Wheelchair access may be possible dependant on the individual

Social

Tracey Carlisle Prof.Dip Psy C. Cert Hyp CS

Tracey Carlisle Prof.Dip Psy C. Cert Hyp CS