Tom Spacek

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Cognitive Behavioural Psychotherapist (BABCP Accredited)

About me

I am a fully trained and accredited Cognitive Behavioural Psychotherapist with specialised graduate and post graduate training, completing my MSc in CBT at the University of London in 2008. My experience spans over 20 years working across a range of mental healthcare settings. These include varied roles within the NHS, as well as private healthcare settings such as The Priory Hospital (Roehampton). I am a highly experienced therapist providing individual treatment, groups and workshops. I have also completed supervision training, which enables me to provide clinical supervision to fellow practitioners.

I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias).

I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders. 

I am a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP), who represent the gold standard in CBT treatment in the UK. Being accredited as a therapist with the BABCP demonstrates that I hold the necessary qualifications and have the required clinical experience to practice high quality CBT. I provide therapy in a manner consistent with the NICE guidelines for psychological problems and the evidence base as suggested by the plethora of robust research studies completed in this field.

Training, qualifications & experience

  • BSc (Hons) Psychology and Health Science (University of the West of England, Bristol)
  • MSc Mental Health Studies (Kings College London)
  • MSc Cognitive Behaviour Therapy (Goldsmiths College, London)
  • Mindfulness Teacher Training (Bangor University)
  • PG Diploma Group CBT (Anna Freud Centre)
  • Supervision Training (Salomons, Canterbury Christ Church University)

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP
British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies

Areas of counselling I deal with

Therapies offered

Fees

£85.00 per session

Health Insurance/EAP

  • check_circle Axa Health

Additional information

Fees are £85 for a 50-60 minute session, remotely by either telephone or an online platform or face to face.

I offer a free 15 minute initial consultation either by telephone, online platform, or face to face. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

As a person, I am friendly and approachable in nature. I am both compassionate and patient in how I work. It is very important to me that we work together to establish an excellent and safe working therapeutic relationship. 

Winslow, Buckinghamshire, MK18

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Online platforms

Microsoft Teams
Whatsapp
Zoom
Tom Spacek
Tom Spacek