About me
Struggling to stay present, connect meaningfully, or untangle the knots of past experiences? I’m a compassionate, trauma-informed therapist offering a safe space for healing and personal growth. Whether you’re facing symptoms of depression, anxiety (including generalised anxiety, OCD, health anxiety, and social anxiety), phobias, trauma, low self-confidence, stress or relationship challenges—I’m here to support you. I have experience working with neurodivergent clients, supporting those with autism and/or ADHD, helping them navigate emotional regulation, executive functioning, and self-acceptance.
As an integrative therapist, I tailor sessions to suit individual needs. I use a blend of techniques helping you to gain awareness, implement effective coping strategies, develop stronger communication and relationship skills, and explore the patterns and experiences, often rooted in childhood, that may still be shaping your present.
I’ve supported people of diverse age groups and backgrounds across mental health charities, the NHS, domestic abuse and sexual assault services, trauma recovery organisations, and corporate wellness and business'.
Sessions are available both in-person and online, creating flexible, accessible support that meets you where you are. If you're looking for someone who will holistically support your emotional wellbeing and walk alongside you at a pace that feels safe please reach out to me.
I offer a free 20-minute telephone consultation so you can ask questions, get a sense of my style, and decide if I’m the right fit for your journey.
Training, qualifications & experience
BSc Psychology Degree, Post Graduate Diploma in LI CBT Interventions, CPCAB Level 4 Integrative Counselling Diploma
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
