About me
I use Cognitive Behavioural Therapy (CBT), a practical, down-to-earth approach that helps people understand the powerful connection between their thoughts, feelings, and actions. CBT is all about learning how your mind works so you can gently shift unhelpful patterns and build healthier, more supportive ones. CBT can give you life-changing tools to help you navigate the complexities of life.
Training, qualifications & experience
Qualified Cognitive Behavioural Therapist and Psychological Wellbeing Practitioner.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Health Insurance/EAP
Further information
Trauma informed Cognitive Behavioural Therapist.
