About me
I offer long‑term, in‑depth psychotherapy for those who feel something has gone quiet, missing, or numb in their lives even when things look “fine” from the outside. You may be navigating burnout, anxiety, loneliness, a relationship ending, a major life transition, or a deeper sense of having lost touch with who you are.
My approach is integrative, trauma‑informed, relational, and paced to you. I begin by creating a safe, steady space where you can be fully yourself without judgement or pressure. From there, we move gently from thinking about your life to feeling it.
Together, we explore the different parts of you: the capable adult who holds everything together, and the younger or more vulnerable parts that haven’t yet been fully seen. As these parts become understood, they begin to work with each other rather than against each other.
My work is also informed by a transpersonal perspective, not religious, but a way of supporting you to reconnect with the self you were before the wounding and imprints of life took over.
Throughout, I walk alongside you rather than leading from ahead, at a pace that feels safe and manageable.
Training, qualifications & experience
I trained as an integrative psychotherapist at the Centre for Counselling and Psychotherapy Education in London with placements including Women + Health, Maytree Respite Centre, and Fresh Start Psychotherapy.
I am a Registered Member of the BACP, and I specialise in supporting women through burnout, trauma, depression and anxiety, relationship difficulties and major life transitions.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
