About me
About Me
As a BACP-registered counsellor, I specialise in supporting individuals with anxiety, depression, trauma, low self-esteem, and relationship challenges. I offer a compassionate, non-judgmental space where we can work together to explore and reframe your thoughts, feelings, and behaviours in a way that empowers you to lead a more fulfilling life.
Who I Work With
I have extensive experience helping clients navigate relational issues, whether with themselves or others. My practice is inclusive and trauma-informed, and I have experience supporting individuals with ADHD and/or ASD. Whether you're facing difficulties in relationships, struggling with mental health challenges, or seeking greater self-awareness and personal growth, I am here to guide you with understanding and care.
My Approach
My approach is collaborative, focusing on creating a safe and trusting therapeutic relationship. I use evidence-based techniques to help you explore your concerns, gain deeper insights, and develop new ways of thinking and behaving. I believe that everyone has the capacity for self-awareness, healing, and growth, and my aim is to help you unlock these strengths.
Therapeutic Services
I offer face-to-face and online counselling with flexible, out-of-hours appointments available. Whether you're looking for short-term or long-term support, we can work together at your pace to create meaningful change.
What to Expect
In our work together, you will feel heard, understood, and valued. I provide a tailored therapeutic approach to meet your specific needs and goals, empowering you to explore your emotions, gain clarity, and develop more fulfilling ways of living. If you're struggling with low self-esteem, anxiety, depression, relationship issues, or have experienced trauma, I offer the support you need to take the first step towards healing and personal growth.
Why Choose Me?
BACP-Registered: I am a qualified professional committed to ethical and effective therapy.
Experience with ADHD & ASD: I have experience working with individuals with ADHD and/or ASD, offering a compassionate, tailored approach.
Flexible Appointments: I offer online counselling and out-of-hours availability to fit your schedule.
Empathetic & Understanding: My goal is to provide a safe, supportive environment where you feel comfortable sharing your experiences.
Get in Touch
If you're ready to take the first step towards healing, self-discovery, and personal growth, I invite you to reach out. Together, we can work towards a more peaceful, meaningful life.
Training, qualifications & experience
- PG DIP Counselling and Psychotherapy – York St John University – Distinction.
- York St John University Certificate in Counselling Skills – York College – Distinction.
With five years of counselling experience in a variety of environments, I have had the privilege of working with individuals from diverse backgrounds and addressing a wide range of issues. Spanning a number of different settings, I adapt my practice to meet your unique needs. I am committed to providing compassionate, ethical and effective counselling.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £60.00
Free initial telephone or online session
Concessions offered for
Additional information
I offer discounts for students (including trainee counsellors), retirees and keyworkers. Contact me for a free telephone or online consultation.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
I offer face-to-face sessions on Mon, Tue, Thur and Fri, as well as and online counselling on Wednesdays. I can be offer flexible scheduling to accommodate your busy lifestyle.
