About me

Hi there. I am a qualified counsellor and psychotherapist offering a confidential service at the welcoming Lightwell Practice in Skipton. I am here to help whether you need support with current issues, feel anxious, unhappy or blocked, or wish to explore your past and its impact on self and relationships. I work integratively, drawing on different theoretical approaches - but always grounding our working relationship in mutual acceptance and trust. This relationship enhances your functional connection to others and to yourself, which in turn promotes understanding, growth and new ways of being in the world - even when times are tough.

Before counselling I was an editor in book publishing, and this informs my practice: together we can make sense of your story, identify themes and patterns, and find creative ways forward.

Initially my practice was with bereaved clients and groups, and loss remains a focus: in a sense we are all influenced by lost or missing experience.

Now I see adults presenting with a range of issues (see list below). Until recently I was also a mental health and autism worker, supporting clients through the practical and emotional challenges of e.g. anxiety, depression, addictions, hearing voices and personality disorders.

I receive regular clinical supervision and am committed to continuing professional development. As a registered member of the British Association for Counselling and Psychotherapy, I work within their ethical framework. I hold a current enhanced disclosure (DBS).

Training, qualifications & experience


  • Postgraduate Diploma in Counselling and Psychotherapy (level 7), Leeds Beckett University
  • B.A. (Hons) in English Studies. This included two years' study of Psychology.
  • M.Phil. in Publishing Studies


I have counselling experience across three settings: Bradford Bereavement Support (individuals and groups), Aire, Wharfe and Craven Counselling (a community charity) and The Lightwell Practice (as a private practitioner).

Selected training

I have completed a number of short courses (1-4 days) on topics including:

  • Peer group facilitation
  • Loss of a child
  • Working with personality disorders
  • Trauma: its causes and consequences
  • Understanding mental health
  • Safeguarding adults
  • Transactional Analysis psychotherapy
  • Defence mechanisms
  • Grief and loss

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


I charge £35 for a 50-minute session. Concessions can be discussed for those on low income.

The Lightwell Practice
8 Chapel Hill
BD23 1NL

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


My main availability at Lightwell is on Wednesdays and Fridays. Tuesday appointments are also sometimes possible.

Types of client

Older adults
Sheila Knight

Sheila Knight