About me
Hi, I’m Selina. I know that reaching out for counselling can sometimes feel like a big step, particularly if you’re used to managing things on your own.
There are many reasons why you might be thinking about counselling. You may be going through a difficult time, struggling with something from the past, facing a change in your life, or simply feeling that things aren’t quite right and you’re not sure why.
Whatever is going on for you, I provide a safe, non-judgemental space where you can just be, to explore your experiences and to feel supported in moving forward in the direction that feels right for you.
My integrative approach means I tailor therapy to your individual needs rather than expecting you to fit into a particular model. My work is informed by Attachment Theory, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Gestalt therapy and somatic approaches.
Training, qualifications & experience
- Bachelor of Science Psychology - BPS Accredited
- Master Degree in Occupational Psychology - BPS Accredited
- Level 4 Advanced Diploma in Counselling - NCSP Accredited
- Level 3 Counselling - CPCAB Accredited
- Online Counselling
- Level 2 Suicide Risk Assessment - APT Accredited
- Primary Certificate in Stress Management
I am an Accredited Member of the National Counselling and Psychotherapy Society (NCPS) and a qualified Integrative Counsellor and work to their ethic framework.
Whilst studying Psychology I gained clinical experience in the NHS working as an Honorary Assistant Psychologist in the early intervention, a detection team working with adults a range of mental health needs.
I graduated University with a Masters Degree in Occupational Psychology and I have spent 17 years as a Work Psychologist specialising in Change Management. Together, these experiences have shaped the counsellor I am today.
I offer both short-term and longer-term therapy depending on your needs and goals.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
£55 for a 50 minute individual session
i also offer confessional rates
When I work
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