About me
Hi, I'm Sean and thank you for taking the time to explore what support might look like for you. Reaching out for therapy can feel daunting, especially when life feels heavy or confusing. If you've made it this far, you've already demonstrated strength and curiosity about what healing or change could be possible. I offer a compassionate and professional space where your story and experience are held with care.
My Therapeutic Approach
At the heart of my practice is the belief that healing begins in relationship. Drawing from humanistic and trauma-informed principles, I offer a collaborative and attuned therapeutic experience-where your feelings, patterns, and hopes are understood in the context of what shaped you. I work in a way that honours your unique perspective while gently exploring how early relationships and lived experience may have influenced how you connect with yourself and others. My approach is informed by attachment theory and celebrates neurodivergent identity with sensitivity and depth. You are the expert on your life. My role is to walk alongside you-to support you in exploring, understanding, and reshaping the parts of your inner and outer world that are calling for attention or care.
What I Can Support You With
I've supported adults through a range of emotional and psychological challenges, including:
Trauma and adverse childhood experiences.
Attachment struggles and identity exploration.
Depression, anxiety, and relational breakdown.
Autism, dyslexia, and dyspraxia and the impact of self-worth.
Grief, life transitions, and feelings of stuck.
Perfectionism, shame, and emotional regulation difficulties.
I offer support that is warm, spacious, and grounded-whether you're navigating a specific issues or seeking long-term depth and clarity.
What to Expect
Therapy with me can be short-term or long-term, depending on your needs. Sessions are available online and in person, at accessible times seven days a week. Fees are £50 per session, with concessions available for students, trainees, and those on low income. If you're unsure where to begin, that's okay. Many people reach out without knowing exactly what they're looking for-that's part of my work. You're invited to request a brief call, ask questions, or go ahead and book a first meeting.
Training, qualifications & experience
- MA Psychotherapy Humanistic. University of Wales, Trinity, Saint David, Swansea 2025.
- Postgraduate Certificate Counselling Skills and Awareness in Practice, Level 7, University of South Wales, Newport 2019.
- Postgraduate Certificate Foundation Counselling Skills and Awareness, Level 6, University of South Wales, Newport 2019.
- Online Counselling, BACP, 2019.
- Diploma in Counselling and Psychotherapy, Level 3,4 and 5 2007-2010.
- Diploma in Hypnotherapy, 2006.
- BSc Archaeology Science, Cardiff University 1998.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
My fee is £50 per session. I offer concessions to students and for clients who is in receipt of benefits.
When I work
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