Sarah Wright

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BA(Hons) MSc Dip Counselling MBACP

About me

If you are seeking counselling then it might be that you are facing some challenges or difficulties. When things feel too heavy or complex for self-help tools, I provide a steady, empathic, confidential human relationship. 

I pay close attention to what's happening as we talk - shifts in emotion, pauses, what gets harder to say. Sessions with me tend to feel slower, more spacious and grounded. Clients often say they notice things about themselves they hadn't had room to feel before. 

  • relationship repair after betrayal
  • attachment wounds 
  • burnout in caregivers / therapists / leaders
  • grief that hasn't been resolved
  • identity transitions (parenthood, divorce, immigration, faith loss)

You don't have to be sure this will help. We can start with curiosity rather than commitment. 

I work either face to face in Alfriston, East Sussex, or on Zoom and telephone anywhere in the UK.

Please get in touch or visit my website for further details.

Training, qualifications & experience

I am a trained Humanistic Integrative Counsellor. I believe that we are the experts on ourselves. I offer an integrative approach valuing the uniqueness your life and I will tailor the counselling to meet your needs, depending on which areas of your life that you want to work on at the moment. 

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Photos & videos

Fees

£60.00 - £65.00

Additional information

I understand that making the first steps towards counselling can feel daunting. I offer the first telephone session free so that you can decide whether you would like to work with me. After that, I offer 50 minute sessions for £60.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Polegate, East Sussex, BN26

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Adults (25-64)
Older Adults (65+)