Sarah Hart MBACP (Accred) Counsellor/Psychotherapist.
Do you feel anxious, depressed or confused about your life?
You are not alone, most of us at some time in our lives will feel a sense of unease or dis-ease. At times like this it can help to connect with someone other than family or friends where you will have time and space to be free to talk and explore whatever you need to. Maybe it's your time to connect to you.
External influences or traumatic experiences can shake our very core of our being, which can leave us feeling anxious, confused and can drain our energy, when this happens we may tend to follow others, due to loss of our sense of self
we live in such an externally focused world. A screen world, televisions, computers, phones that our sense of self eludes us. We remain focused on out there instead of searching within.
I believe in and work therapeutically with the Humanistic approach to Counselling by looking at a person as a Whole, exploring relationships with self, mind, body, emotion, behaviour and Spirituality
I can provide a safe, calm, non-judgemental enviroment helping you to work through and unravel any issues that may be hindering you to live your life that is right for you
Thankyou for visiting my page, if there is any more information that you would like, please do not hesitate to phone me on 07854664051 or send me an email.
Training, qualifications & experience
Registered Member MBACP (Accred)
FdSc in Humanistic Counselling
Access to Counselling Diploma
My previous experience include working for Homestart where families encounter change and challenges that occur within the family unit, juggling work, time, relationships and sometimes a sense of isolation. I also worked for Family Focus, a charity supporting mothers with children under five that for different reasons were going through challenges that parenthood can bring.
I have experience working with Teenagers that for so many different reasons were taken out of the school system and put onto the STEPS Programme ( Social Training Education Programme Surrey) I worked at the Vine, which is for homeless and vulnerable adults, for 4 years.
Areas of counselling I deal with
- Affairs and betrayals
- Borderline personality disorder
- Career counselling
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer an initial consultation for £25 for 50 minutes which will give us the opportunity to meet each other and see if I am the right person for you to fulfil you needs.
I charge £45 per session going forward.
I also offer some concession rates for students and clients on low income.
I can offer both short and long term Therapy.
I work therapeutically with respect to your unlimited uniqueness. Experience has taught me that being given a Label can be both empowering and disempowering
For example, if you have been diagnosed with ADHD or Dyslexia I will work with your individual experiences to address your needs within a Label that groups people together.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime appointments, plus some evening and Saturdays depending on availability
Types of client