About me
I’m an experienced integrative counsellor and coach (10+ years’ practice), offering clear, psychologically informed support for adults who feel stuck, overwhelmed or unsure how to move forward. Whether you’re dealing with grief, anxiety, relationship breakdowns, identity questions or long-term patterns that are difficult to shift, I offer a grounded, focused space to explore what’s happening beneath the surface.
My approach is humanistic and integrative, which means we work collaboratively and at your pace — drawing from multiple therapeutic models to understand your emotional world, your past experiences, and the patterns shaping your life today. Alongside this, my ICF coaching training and CBT-informed tools can help with clarity, direction and behavioural change where helpful.
I welcome clients from all backgrounds and identities, and offer LGBTQ+ affirming, trauma-informed therapy. Sessions available online UK-wide, evenings, and walk-and-talk in the E4 / Highams Park area.
Training, qualifications & experience
- Humanistic Integrative Counselling (CPPD, London)
- Qualified ICF Coach
- Training in Cognitive Behavioural Therapy (CBT-informed techniques integrated where appropriate)
- Over 10 years’ experience working with adults aged 18–70+
- Specialist experience supporting clients with:
- Bereavement & complicated grief
- Anxiety and chronic worry
- Relationship challenges and breakups
- Low self-esteem, identity exploration and major life transitions
- Long-term emotional patterns or recurring difficulties
- Experience across short-term, long-term and open-ended therapy
- Trauma-informed, inclusive, LGBTQ+ affirming practitioner
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 per session
Concessions offered for
Additional information
- Session format: online (UK-wide) or walk-and-talk in E4/Highams Park
- Session length: 50 minutes
- Availability: daytime + evening appointments
- Fees: £90 per session (student & senior concessions available)
- Therapy length: short-term, long-term or open-ended
- Approach: collaborative, integrative, psychologically grounded; blending humanistic therapy with coaching tools to support clarity, confidence and lasting change
If you’re navigating grief, anxiety, relationship strain, or a general sense of feeling lost or overwhelmed, I offer a clear, supportive space to understand what’s going on and move towards meaningful change.
Further information
I offer short-term, long-term and open-ended therapy, depending on the depth and pace you need. My approach is steady, psychologically informed and focused on helping you make sustainable change.
I currently provide:
• Online counselling (UK-wide)
• Walk-and-talk therapy in the E4 / Highams Park area
• Evening appointments
• Concession rates for students and seniors
My practice is fully inclusive, LGBTQ+ affirming and trauma-informed. I welcome adults of all ages (18 - 80+) and I’m committed to offering a safe, grounded therapeutic space where you can explore what’s difficult without judgement.
If you’re considering starting therapy, I offer an initial conversation without obligation. It’s a chance to ask questions, share what’s going on for you, and get a sense of whether we’re the right fit to work together.
