Hello and a warm welcome to you. I offer counselling and psychotherapy to adults and adolescents. I am now offering all sessions via video or audio call. I also offer mindfulness sessions to individuals, couples (parent and teenager) and groups. I am trained in Transactional Analysis, a therapeutic approach which is very much about working collaboratively. Life is challenging in different ways and at different times and sometimes we need space and a committed and experienced 'other' to help us unravel what can feel messy, complicated, tragic, overwhelming ...and much more. So my aim is to listen deeply without judgement to what you have to say. Using what happens in the 'here and now' I can help you explore your patterns of thinking, feeling and behaving, to gain insight and a deeper understanding of yourself. I would like to offer you a free 30 minute telephone or Zoom conversation with no obligation to book a session, but to give you an idea of who I am and if you think I am the right counsellor for you. Also, for me to assess your needs and let you know if I think I can help. So, give me a call, text or email and we can take it from there. Thank you for visiting my profile.
Training, qualifications & experience
- BA (Hons) Psychology (2009)
- Post Graduate Diploma in Transactional Analysis Psychotherapy (2011-2015)
- ChildLine Training & 2 years as a Volunteer Counsellor (London 2008-2010)
- Bereavement Training & 2 years as a Volunteer Counsellor (2013-2015)
- Counselling Plus Community Volunteer Counsellor and Assessor (2014-2016)
- Bexhill College sixth form college Counsellor (2013 - present)
- The House Counselling & Psychotherapy - Working with young people and families as well as adults (2014 - 2020)
- Additional Training in: Mindfulness, ACT, CBT, NLP, working with adolescents and a wide range of CPD courses, ongoing (at least 30 hours a year).
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest, training and experience in working with young people (especially teenagers) and in helping them manage anxiety, depression, exam stress and complex family dynamics. I can work with the young person individually or with a parent and teenager together.
I also offer psycho education workshops and mindfulness groups for teenagers.
Equally, I welcome working with adults.
Individual 50 min sessions £45
Couples 75 min sessions £70