About me
I am a Relate trained adult, couple and family therapist. I work as a clinician and supervisor with Relate and Tavistock Relationships. Additionally, I have an in-person private practice in Harrow and offer sessions online.
I support individuals, couples and families experiencing relationship difficulties. Some are 'stuck,' thinking about events that are difficult to talk about, particularly if they result in arguments. Conversely, there might be another pattern of stuckness - repeated conversations that feel exhausting and worried about the future.
Relationship therapy helps understand how your early experiences shape current significant relationships. Through our work, we develop our ability to listen, understand and empathise; while helping you gain insight into why you might be repeating old patterns.
My primary clinical approach uses psychodynamic modality, where we think about what lies beneath our awareness of thoughts, feelings and behaviours, how they shape who we are. However, I am also CBT and systemically trained. Our work may be time limited or long term, based on what you find helpful.
I am particularly passionate about working with difference and diversity. Specifically, I am interested in cross-cultural relationships and being culturally congruent in my practice. I support people from a range of ethnicities, sexualities and faiths. I warmly welcome LGBTQIA individuals; this is a space where your experience is respected and affirmed. I have also supported individuals and relationships where neurodiversity is present. Another area of interest is mental health, particularly depression and anxiety, and how it affects relationships.
I offer supervision for therapists working with individuals, relationships and families. I work with therapists in training.
Training, qualifications & experience
I trained as a relationship and family therapist (MA Relationship and Family Therapy), and have since worked for over fifteen years, with young people, adult individuals, couples and families. In addition to my private practice, I work as clinician and supervisor in organisations such as Relate and Tavistock Relationships. Additionally, I work with NHS patients on couple therapy for depression; I also teach and supervise in this area.
I have also completed specialist training in working with high conflict couples and those who are separated and/or considering separation/divorce. I am particularly interested in supporting co-parents who are considering this difficult step. Our work together will help you manage the process compassionately and respectfully, while holding children in mind.
Issues I can help with:
Anxiety and depression
Bereavement and loss.
Communication and conflict.
Neurodiversity and relationships
Identity
Intercultural relationships
Blended families.
Relational trauma
Aging and retirement
Children leaving home.
Living with adult children.
Stress in the work place or at home.
Separation and divorce.
Parenting, co-parenting (for separated couples).
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Intercultural relationships.
Relational trauma.
Bereavement/loss.
Therapies offered
Photos & videos
Fees
£75.00 - £85.00
Concessions offered for
Additional information
I offer an initial 20 minute consultation either by phone or online. Ongoing sessions are once a week.
Rates:
Individual: 75
Couple/polycule: 85
Family: 85
Supervision: 75
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
I have in person availability in Harrow on the Hill, Fridays.
Additionally, I work online and also offer sessions via phone.
Further information
I work with young people (age 11 +), individuals, couples and families, in person and online.
I offer a 20 minute meeting at a mutually convenient time. Following this meeting, I will see you for a formal consultation process and ongoing sessions.
People seek therapy for various reasons: Some have experienced trauma, some are lacking intimacy...or simply feeling alone. Sometimes it is hard to be human. It can help to be curious, to gain insight and connect again.
