Ruth White BA, BSc, MBACP (Accred.) - Counsellor/Psychotherapist/Supervisor

Ruth White BA, BSc, MBACP (Accred.) - Counsellor/Psychotherapist/Supervisor



07925 430018

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07925 430018

About me

I believe the foundation of effective counselling and psychotherapy is our relationship. My aim is to create a relationship with you which is based on openness, honesty and trust; and where I will help you to talk about your difficulties, whether they are current or historic (often there is an overlap between the two).

I'm an Integrative counsellor and psychotherapist. Essentially, this means I use compatible  ways of working therapeutically which are designed to meet your unique individual needs. My approach is underpinned on offering a non-judgmental acceptance of you and your difficulties - you are free to talk about anything you want to share with me.  I do understand that talking about painful experiences can be difficult; but doing this within an emotionally safe and supportive relationship provides you with a real opportunity for new possibilities, and for changes to emerge.

I have worked as a counsellor and psychotherapist for several years in a variety of settings. I offer counselling and psychotherapy to individuals and couples (18+).  I am also experienced in offering therapy to counselling/psychotherapy trainees as part of their clinical obligations.  Some of the concerns clients regularly bring to therapy are:

  • relationship issues
  • anxiety/generalised anxiety disorder
  • depression
  • anger
  • OCD
  • self-esteem issues
  • abuse - sexual/physical/emotional
  • bereavement
  • sexual identity difficulties
  • work stress/difficulties
  • emotional trauma
  • childhood issues that continue in adult life

There may be something completely different you want to talk about - and that's ok; I am open to listen to whatever you choose to bring to therapy.  

My comfortable counselling room is a self-contained and purpose built annex at my home that has its' own private entrance.  My practice is convenient for Loughborough, Leicestershire (LE12) and Nottingham, Nottinghamshire (NG11), as well as the surrounding villages.

Taking the next step ...

I understand it might be difficult to take that first step but as a warm, calm and approachable person my aim is to support you from our very first contact and make the counselling journey a rewarding process for you.  I look forward to hearing from you if you'd like to take the next step.  You can contact me on:

07925 430018

or click on the 'email me' link on the top right of this page.

I'm happy to have a brief telephone discussion if you'd like to know any more, or to arrange an initial session.  I am usually able to offer an appointment within a few days (often within the same week you get in touch).

You can also find out more about me and how I work on my website:

I am passionate about the benefits of good counselling and psychotherapy and hope to make you feel comfortable in taking the first step in arranging to come and meet with me.  I look forward to hearing from you.

Training, qualifications & experience

I have undertaken an in-depth and comprehensive degree-level training in Counselling and Psychotherapy, as well as futhering my skills and knowledge with post-graduate training:

  • BSc (Hons) in Humanistic and Integrative Counselling and Psychotherapy
    (Coventry University & The Sherwood Psychotherapy Training Institute)
  • I am BACP Accredited and a Registered Member (057744)
  • MSc in Integrative Psychotherapy - in progress
  • (Staffordshire University & The Sherwood Psychotherapy Training Institute)
  • Diploma in Clinical Supervision SPTI (level 7) - nearing completion
  • Certificate in Couples Counselling 
  • BA (Hons) Humanities (including Psychology)
  • Certificate Counselling Skills and Practice
  • Counselling Skills course

I also undertake regular Continuing Professional Development (CPD). This furthers my professional and personal development to support my work with clients.

Counselling & Psychotherapy experience:

  • Private practice - individuals, couples and counselling/psychotherapy trainees
  • Counselling/psychotherapy in the voluntary sector, higher education and secondary education

Clinical Supervisor:

As a supervisor, I have trained at post graduate level 7, and I offer clinical and academic supervision to qualified therapists and counselling/psychotherapy trainees.  I have current availability for individuals and groups of up to 3.

My experience includes supervising counsellors and psychotherapists who work in the charity sector, the NHS and private practice

*I offer concessionary rates for trainees*

Professional Membership & Ethical Practice:

I am an Accredited and Registered member of The British Association for Counselling and Psychotherapy MBACP (Accred) and work to their ethical framework as well as that of The Sherwood Psychotherapy Training Institute (SPTI).

Member organisations

Registered / Accredited


Accredited register membership


Counselling & Psychotherapy

Individuals: £45 (50 mins)

Couples: £60 (60 mins)


£50 (60 mins)

Clinical and academic supervision for individual therapists and groups of up to 3.  More information can be found on my supervision profile.

Concessions offered for counselling/psychotherapy students - please enquire

Payment for all services is required, in cash, at the session.

Further information

I have an interest in how early relational experiences shape personality and continue to influence the adult self.

Maps & Directions

Loughborough, LE12
Nottinghamshire, NG11

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Monday - Friday daytime; some flexibility with evening and weekend appointments.

Types of client

Older adults
Employee Assistance Programme

Supervision & training

Supervision (Notts & Leics).

View supervision profile