At various points in our lives, we all encounter painful events. Sometimes, these events can feel like a knot in our ‘internal ball of string’, which we may be able to untangle on our own or at least with support from those near to us. However, at other times, these knots may feel bigger, and like you simply cannot pull them apart. You may feel helpless, overwhelmed & that the more you struggle to gather up this ball of string into something orderly, the more it seems to entangle you. These ‘knots’ maybe due to a bereavement, anxiety, depression, feeling overwhelmingly sad or angry, relationships, or maybe you don't know.
Whatever your reason, my belief is that Counselling allows a safe space without judgement or expectation to slowly & calmly unravel that ball of string together. Through talking & exploring the troubling areas together, you will find your own answers, discover an inner strength which will empower you for your future.
Setting time aside to invest in yourself & allowing yourself time to feel & say what you need to, can be incredibly rewarding. I do understand it can be daunting to take the 1st step & start this process, so please feel free to get in touch with any questions or concerns you may have. I look forward to hearing from you.
Training, qualifications & experience
- Dip in Integrative Counselling
- BSc (Hons) in Psychology
Areas of counselling I deal with
Photos & videos
I charge £20 for an initial 30 minute consultation session and £40.00 per session from there onwards. The sessions last 50 minutes. If you are unwaged or unable to afford the full amount, please let me know when you first contact me, as I am committed to making counselling accessible to all.
Maps & Directions
Type of session
|Face to face counselling:||Yes|