About me
Hello & Welcome
I am a psychologist & integrative psychotherapist with over 15 years' experience working in the NHS, a hospice, the London Fire Brigade, a holistic therapy centre & private practice.
How I can help you
Sometimes it can be helpful to talk to someone outside of your everyday life, family & friends. I offer a supportive, creative & confidential space where you can discuss what you need to without judgement.
You may be seeking therapy for a specific reason or you may not know exactly what is bringing you, so my aim is to facilitate your individual process of understanding & change.
With me, you can talk freely about what is going on in your life, explore how certain things might be affecting you, release limiting thoughts or unprocessed emotions & re-connect with yourself.
Together we can help you feel more grounded, balanced & in tune with your own needs & feelings, so you can live fully with joy, confidence & freedom.
My unique approach
I have undertaken further trainings in a number of therapeutic techniques including Mindful CBT, sexual & relationship therapy & energy psychology (EMDR, AIT & EFT).
When working with trauma, anxiety & chronic illness, I like using Compassion Focussed Therapy as it gives me a map to understand & teach you about how your thoughts, body & emotions integrate with each other. Where appropriate & requested, I also bring in energy psychology techniques which are a gentle but effective way of working with the body to release stuck emotions & changing limiting beliefs.
Some of my particular interests
Neurodiversity/Highly Sensitive Person - as well as being a therapist, I am also a mentor for neurodiverse students at university. It is a personal interest to me work with people who are on a journey towards/post diagnosis or processing their identity as a neurodiverse person or HSP.
Working with women - as a woman myself, I like supporting women in their journey through life, particularly those related to our changing identities with ourselves & our bodies as we age.
Connecting with nature - I like connecting with nature because it is so healing & grounding in itself. I offer walking therapy around East Sussex as well as other ways of bringing nature creatively into therapy.
Psychotherapy can really help you feel better
After many years of experience, I know that psychotherapy can be a transformational process which helps people to get to know themselves, let go of what they no longer want & find an inner centredness.
I see it as a collaborative process where I will continue to check in to see if you are getting what you need - you are the expert on yourself & what is right for you.
I look forward to hearing from you
Training, qualifications & experience
Training
I hold a Doctorate in Counselling Psychology & Psychotherapy (DCPsych), therefore I have been trained to the highest level in the theory, research base & practice of therapy.
My doctoral research focused on intergenerational trauma & what people might carry unconsciously & emotionally from the experiences of their family & ancestors.
As an accredited member of the United Kingdom for Counselling & Psychotherapy (UKCP), I adhere to their codes of ethics and conduct.
Experience
I have worked as a therapist for over 15 years in a number of different organisations, including the London Fire Brigade, NHS primary care services, a holistic therapy centre & a hospice.
I have undertaken many further trainings including Psychosexual & Relationship Therapy & energy healing methods such including EMDR, Emotional Freedom Technique (EFT) & Reiki.
I have recently finished my 3 year 'Mystical Path' training as a Shamanic Practitioner in June 2025.
For more information, please see my website www.rosannestabler.co.uk
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I integrate Emotional Freedom Technique (EFT) into my practice where appropriate & requested.
This gentle & non-invasive technique assists the process of releasing emotional or cognitive blockages to help you move forward.
EFT is particularly effective with anxiety (phobias, OCD and Generalised Anxiety Disorder), depression, stress, trauma, low self-esteem & physical conditions such as pain & chronic illness.
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Free introductory chat
It is important that you trust & feel comfortable with your therapist given the personal nature of the work, so it can be helpful to have an initial chat to decide if I am the right therapist for you.
If you would like to continue, we can discuss what feels right for you in terms of the frequency & number of sessions.
When I work
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