About me
Hi, I am Rebecca,
I am a Pluralistic Counsellor & Hypnotherapist based in South Wales.
I work in the Cardiff area, offering face to face and online counselling, for individuals and Couples, in a safe and calm environment.
I believe that everyone deserves a calm and supportive environment where they can talk freely and feel genuinely heard. For many people, life can at times feel overwhelming, uncertain, or stuck, I offer a safe place to pause, reflect, and explore what’s happening.
Clients may come to counselling for a variety of reasons it can be anxiety, low mood, loss, relationship difficulties, betrayal. You may be feeling loneliness, or simply a sense that something isn’t right. Whatever brings you here, our work together will focus on what feels most important to you, having the space to talk things through can help. It can be those life changes that we don't see coming that are a struggle.
My counselling approach is rooted in person-centred therapy values. I listen without judgement, respect your pace, and place your needs at the centre of the process. I take a pluralistic approach, meaning that where helpful, I can draw on a range of methods, including CBT techniques, and Psychodynamic.
Counselling can be the space for you to feel heard, understood, and supported without pressure.
Sometimes we can feel like we have different sides of ourselves pulling in different directions a part that wants to move forward, but another part that’s scared, or really self-critical. In our work together, we can explore these different parts of you with curiosity and compassion. This can help bring more understanding and balance within yourself.
If you would like to know more then please send an email.
Training, qualifications & experience
Experience working with:
- Anxiety
- Stress
- Low mood
- Depression
- Confidence
- Self-esteem
- Relationship difficulties
- Grief and loss
- Life changes and transitions
- Feeling stuck or overwhelmed
- Trauma
- Relationship issues
- Couples
Level 3 Diploma in Hypnotherapy
Level 4 Diploma in Counselling Skills & Theory
Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
Diploma in Working With Couples
DBS Check
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
My Fee for couples therapy is £65 per hour.
My Fee for Students and Trainee Counsellors is £35.00
My fee for other concession range depending on availability & circumstances. This can be discussed upon enquiry.
When I work
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Further information
On site parking at premises.
