About me
Pluralistic Counsellor & Hypnotherapist based in South Wales.
I offer face to face and online counselling, for individuals and Couples, in a safe and calm environment.
My work is rooted in a humanistic, person-centred approach. I see therapy as a space for you to feel heard, understood, and supported — without pressure or judgment.
My approach is flexible and collaborative. I draw on a range of therapeutic modalities — including person-centred, psychodynamic, somatic approaches, and CBT — depending on what feels most helpful for you.
Sometimes we can feel like we have different sides of ourselves pulling in different directions — a part that wants to move forward, but another part that’s scared, or one that’s really self-critical. In our work together, we might explore these different parts of you with curiosity and compassion. Often, this helps bring more understanding, balance, and ease within yourself.
I also offer hypnotherapy where it feels supportive — for things like anxiety, confidence, or connecting with deeper inner experiences in a relaxed, focused way.
Training, qualifications & experience
Experience working with:
- Anxiety
- Stress
- Low mood
- Depression
- Confidence
- Self-esteem
- Relationship difficulties
- Grief and loss
- Life changes and transitions
- Feeling stuck or overwhelmed
- Trauma
- Relationship issues
- Couples
Level 3 Diploma in Hypnotherapy
Level 4 Diploma in Counselling Skills & Theory
Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
My Fee for couples therapy is £65 per hour.
When I work
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Further information
On site parking at premises.
