Rebecca Teague

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MA, PGC, BSc, EHP Cert.

About me

There are moments in life when you can feel that something is ending, or perhaps wanting to begin, but you’re still in a loop of acting from an older version of yourself.

That’s usually when people find me.

Sometimes it’s about love and relationships. Sometimes it’s about work or creativity. Sometimes it’s a quiet sense that you’re not living from your full capacity, even though you know there is more of you to share with the world. The work we do together begins here.

This practice is about slowing down enough to notice which outdated parts of us are still running the show - old beliefs, protective parts, inherited narratives, and relational patterns that once protected you but now are quietly shaping your life in ways that no longer feel true or fulfilling. When we bring steady attention to these layers, something begins to reorganise and heal from a more present place.

I work relationally and in-depth. The space between us can be conversational or energetic, but it is most importantly embodied. We include the body and the nervous system, and we pay attention to what is happening in the space between us.

Together, we welcome the parts of you that feel powerful and the parts that feel terrified of that very power. There is room for grief, for desire, for anger, for tenderness, and for the dream states where something new can begin to grow. A place where all of you can come home. 

Training, qualifications & experience

I have been working as a therapist for over a decade, with a Master’s degree in Psychodynamic Psychotherapy, a Postgraduate Certificate in Humanistic and Psychodynamic Counselling, and a Bachelor’s degree in Occupational Therapy. In addition to these, I bring a wealth of knowledge and experience from complementary fields, including Energetic Healing, Ayurvedic Consultancy, Yoga Therapy, and Consciousness Studies.

These diverse modalities enhance my ability to meet clients holistically, addressing the mind, body, and spirit.

Qualifications

MA Psychodynamic Psychotherapy

Goldsmiths University, London

PGC Humanistic & Psychodynamic Counselling

Goldsmiths University, London

BSc Occupational Therapy

Cardiff University, Wales

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Fees

£90.00 - £120.00

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

Length and Price of Sessions

The shape this work takes depends on you and what you are moving through at any particular time. I offer a limited number of reduced-fee therapy spots, if needed. 

Sessions are available in 60 or 90 minutes. Some people prefer the steadiness of an hour, while others choose 90 minutes for a more spacious, integrative experience - particularly during periods of transition or deeper embodied work.

60 minutes — £90

90 minutes — £120

Duration of Therapy

Our therapy journey can be shaped around what you are currently moving through.

Some people come for a single session at a particular threshold. Others work short-term (2-12 sessions) around a specific theme, or choose longer-term (12+ sessions) for deeper psychotherapeutic transformation.

We can decide together what feels most supportive, and nobody stays for longer than they need to. 

Payment packages can be organised for ongoing work.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

What to expect from a session with me: 

  • A compassionate, non-judgmental space where all parts of you are welcomed.
  • An opportunity to be deeply seen, heard, and held as you share your story and history.
  • A nurturing environment to support the parts of you that need care and healing.
  • Honest, insightful feedback to help connect past experiences to present challenges, whether relational, emotional, spiritual, or physical.
  • A consistent and grounding presence to walk with you through life’s most challenging experiences.
  • A deep breath and the relief of knowing you are not alone.
  • A space to simply be, allowing your authentic self to emerge and grow.

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet