About me
Are you feeling overwhelmed, stuck or trying to make sense of what’s going on for you? You may have a sense that things don’t quite fit, or that you are carrying more than others realise. Taking time to explore your thoughts, emotions and experiences can be a first step towards understanding and change.
I offer a calm, supportive space in South Birmingham and online, where you can reflect at your own pace. This is a space where you don’t need to mask, perform or explain yourself in ways that don’t feel natural to you.
I have a particular focus on working with Autistic, ADHD and neurodivergent adults, including those who are late-diagnosed, self-identified or exploring whether they might be neurodivergent. I often work with clients experiencing burnout, overwhelm, shutdown or the impact of long-term masking. As a late-diagnosed Autistic and Dyslexic therapist, I bring both professional training and lived experience to this work.
Alongside this, I support clients with anxiety, low mood, stress, grief, self-esteem and relationship challenges. I also have specialist training in GSRD (Gender, Sexual and Relational Diversity) and offer an LGBTQIA+ affirming space.
I have completed additional training in complex trauma and support individuals working through its impact.
I work from a person-centred foundation, focusing on your needs and goals. I also take an integrative approach, using a variety of tools and techniques where appropriate.
If you're ready to take the next step or simply want to learn more, please feel free to reach out.
Training, qualifications & experience
Level 6 Clinical Supervisor (CPCAB)
Advanced Diploma in Psychotherapeutic Counselling, (Level 5)
Cruse Bereavement Foundation Course
Cert. Applied Transactional Analysis in Clinical Practice
Certified Sex Therapy Informed Professional
Complex Trauma Certification
Neurodivergence affirming training (PESI)
Sex and Gender Diversity (Level 5)
Walk and Talk Therapy Training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
I think it is important to find the right therapist for you. Therefore, I offer a free, short introductory call to find out if we would work well together. Please feel free to message me and we can arrange an introductory call.
*all my concessionary slots are currently full.
When I work
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Mondays: face-to-face in Moseley
Tuesdays: online
Wednesdays: face-to-face in Moseley
Thursdays: online/walk and talk
Further information
Parking available
