Modern-day living presents us all with a unique set of challenges. Never have our lives been so busy, rapidly changing and uncertain. While our mental health and well-being ought to take priority, they can often fall by the way-side as we attempt to navigate life's turbulent journey. Several problems and personal issues present themselves to us along the way, and sometimes the answer does not appear to present itself, no matter how hard we try. I know from first-hand experience that more often than not, these answers can and do lie within us. Finding a professional we can trust, in a safe environment and free from judgement, can empower us to find the solutions we crave for life's challenges. With a career spanning twenty years in the fire service and subsequently having employed sixty staff in my business, my life has always centred around caring and supporting people. I am naturally empathetic in nature and in therapy. I focus on fostering a genuine therapeutic relationship with my clients from the outset.
I have been married for over thirty years and have two grown-up children, also working as dedicated public servants in the NHS and civil service. My personal journey through therapy has profoundly changed my life for the better, and has ultimately inspired me to help others too. I have developed a tailored approach to my profession, from which I offer a confidential and caring service for all. A consultation is entirely free. Reach out and we'll discuss which options are right for you.
Training, qualifications & experience
20 years as an operational firefighter has taught me a great deal about myself and how I interact with others, I found that I naturally gravitate towards a person who may be suffering. I have navigated through my own personal struggles through recent years and found it valuable to have received dedicated and tailored therapy from a professional counsellor.
I have been working within the education sector for the previous three years providing a counselling service to students and staff alike.
I am a member of The British Association of Counsellors and Psychotherapists.
Level 3 certificate Counselling Skills.
Level 4 Diploma Therapeutic Counselling.
(Currently working towards) BA Hons Integrative Therapy.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Free 30-minute phone consultation.
Subsequent sessions of 50 minutes charged at £45.00
Walk & Talk session of 3 hours. £100
My practice ethos is based upon the recognised ethical framework formulated by the British Association of counsellors and psychotherapists (BACP) of which i am a member. I also consult a BACP clinical supervisor regularly to enhance my clinical practice.
I work with the concept that the client comes first. My focus is to provide a safe place for the client to explore their feelings without the threat of judgement. I am an integrative therapist and coordinate different models of therapy to suit client needs. This enables me to work across a wide field of client issues, ranging from historical abuse to recent trauma such as relationship breakdown or bereavement. My practice operates from three locations to offer flexibility to client's;
Harrogate Town Centre.
Silsden, Aire Valley.
Settle, Yorkshire Dales.
If you prefer to sit face-to-face in an intimate setting, or in stead opt for a walk and talk session in the countryside, I offer both in the consultation.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available out of office hours during the evening at each site. Every effort is made to meet client requirements.
Types of client